Alexandra House Spa

Have you joined our WhatsApp group for our last minute treatment availability and notification of spa offers yet? If you find you have a spare hour or a day off you can see if we have any spaces for a little treat.

Join the Spa WhatsApp group using this link:

https://chat.whatsapp.com/DyOoywLk3D2CDCRjjLz5md

Please share the link with your friends and family too.

We have some great workshops for your mind, body & soul coming up this month, which will you choose?✨

🫶The Language of your Soul - Discover the Hidden Messages within you, Tuesday 13 October, 7-9pm, £40
Have you ever wondered why certain symbols, images or colours seem to follow you throughout your life? What if they weren't random at all? Join Natalia Colman, angel intuitive and author, for a beautiful evening of creativity, intuition and self-discovery as you explore the fascinating language of symbols and the quiet wisdom of your subconscious mind. If you love creativity, symbolism, personal growth and those wonderful moments of 'Ah...that makes perfect sense,' then this workshop has been created especially for you. Come with curiosity, leave with a deeper understanding of yourself.

😴The Body Remembers: The Unspoken Story your Body Stores, Monday 19 October, 7-9pm, £38
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to explore the connection between your throat, nervous system and self-expression. Perfect for women who find themselves holding things in or putting their needs last. Through guided meditation and subconscious healing hypnosis, you’ll gently release tension, reconnect with your voice, and build trust in expressing yourself with more ease and confidence.

🎐Soundbath Meditations, Tuesday 20 October or Friday 23 October, 7-8.15pm, £25
Surrender to the healing music created by Joanne with her crystal bowls, tibetan bowls, gong, chimes and other soothing instruments. Cocooned in the gentle warmth of the Thermal Rooms, all you have to do is sit back, close your eyes and allow the power of the soundwaves to relax your mind and body. A unique experience and perfect for the cooler evenings.

✨ Which workshop is calling you?

📩 Get in touch to book your place - spaces are limited. Call the Spa to book and pay on 01484 303786

Check our events page for full details of all our upcoming workshops.

https://www.facebook.com/alexandrahousespa/events

✴Myofascial Release Offer - one space remaining ✴

We have 1 final space available for the Myofascial Release with newly qualified Shameelah for a reduced price of £75, available Thursdays or Fridays.

Many of us carry tension in our bodies and we assume that the tension is being held in our muscles. But sometimes the tension is actually in our fascia - a network of connective tissue that surrounds every organ, bone and nerve. The fascia lies above the muscle and so a regular massage can sometimes work at the wrong level in your body and the tension can still persist.

Our Myofascial Release treatment uses slow stretching and techniques that release the tightness in the fascia, leading to more movement and reduced pain.

The treatment is also available throughout the week with Dimitra and Mykela, £94, 55 minutes.

Call or message the Spa to book in.

Come and join Lauren on her super day retreat later this month - always a blissful experience.....

Our next Eve Taylor Aromatherapy essential oil blend is the amazing Sleepwell Blend.

Many people struggle to have deep restorative sleep due to stress, hormonal changes or aches and pains. Our Sleepwell Blend helps to prepare your mind and body for sleep.

Recline in peaceful tranquillity before bedtime by putting a few drops in a diffuser to help you relax or by using a few drops in a bowl of hot water, cover your head with a towel and breathe the steam for a few minutes.

The beautiful Sleepwell Blend is available to purchase at the spa.

🍂✨ OUR OCTOBER SKINCARE OFFER IS HERE ✨🍂

Give your skin some extra love this autumn with our Eve Taylor Masque & Serum Special Offer 🤍

✨ Antioxidant Masque + Aromatic Serum 1–6, now £35.19

✨ Targeted Masque + Aromatic Serum 1–6, now £24.00

Not sure which products are right for your skin? Why not book a facial with one of our therapists? 💆‍♀️

Our experienced therapists will analyse your skin and tailor their recommendations to your individual skin needs, helping you choose the most suitable masque and serum for you ✨

🍁 Available for a limited time while stocks last!

We have one or two treatment spaces next week if you're in need of some tlc and time just for you or if you've got a gift voucher that needs using.

Wednesday 7th at 1pm or 5pm
Thursday 8th at 11am or 3.15pm
Friday 9th at 3.15pm
Saturday 10th at 9.30am or 3pm

Call or message us to book in now before the appointments get booked up 🫶

It's soon October half-term - one of our most popular weeks - so if you're planning a spa day that week, it's time to choose your package and book in before the spaces get fully booked.

Choose one of our gorgeous special offers or create your own package.

🍂 Full Day Autumn Comfort - Full Body Massage, Indian Head Massage, Holistic Face and Scalp Massage, Thermal Rooms, Pamper Package and Lunch - pure bliss.

🫶Half Day Autumn Balance - Back Massage, Scalp Massage, Neck Stretches and Pamper Package. Thermal Rooms can be added too.

🧡Half Day Autumn Relaxation - Indian Head Massage, Aromatherapy Facial and Pamper Package. Thermal Rooms can be added too.

🍃Soothe and Nurture (Tuesday-Friday) - Duo of Treatments (choose from Back Massage, Indian Head Massage, Hot Stone Back Massage, Reiki, Facial, Reflexology, Aromatherapy Back Massage, Hand Ritual, Foot Ritual, Holistic Face & Scalp Massage), Robe, Footwear, Cakes and Drinks. Thermal Rooms can be added too.

The choice is yours 🥰