The R&R Center
.The R&R Center. Rehabilitation & Relaxation. Massage Therapy. Hadleigh, IP7 5EH.
26/08/2026
So excited to be participating in the Hadleigh Crowns Lottery!
Such an amazing idea to support our amazing high street. Starting September 1st.
Rules for playing:
🌺 Purchase a Hadleigh Crowns ticket from any of the participating retailers. £1 per ticket (cash only).
🌺 Prizes are drawn monthly so keep hold of your ticket! Winners will receive Hadleigh Crown notes which can be spent in all participating retailers.
🌺 The first Tuesday of each month, tickets will be drawn live. You can watch live or visit the FB page to see if you have won.
🌺 It’s that simple!
Any queries and for full rules see the Hadleigh Crowns FB page.
A little snippet view into what a full day of work can look like.
Each day is always different in terms of clients needs which always keeps things interesting!
16/06/2026
I feel these days, creating moments to slow down & connect is more important than ever.
Whether it’s a workplace wellbeing event, retreat, celebration or private gathering, we can provide massage & sound bath offerings. So you can receive & reconnect.
Therapeutic touch, restorative sound & intentional space holding are all important for nurturing well being, encouraging presence & fostering genuine human connection.
We can be more than our societal roles & busy schedules.
To request a brochure & pricing please email at [email protected].
Available across East Anglia, UK.
This sums rather nicely how the mind changes before & then during a sound bath.
Time stops. Breathing slows. Peace over comes.
15/06/2026
An updated version as it’s been a few years!
This one woman band is here for all and all you need.
11/06/2026
Treatment Menu.
A little reminder for current clients & a look for clients new.
Any questions about offerings please don’t hesitate to ask (:
Bookings can be made via the website, link in bio.
10/06/2026
Just in case you haven't heard.
Sound Baths are now up and ready for you to claim your spot!
First sound bath is on the 14th June, only 5 spots available. There will be two a month on a Sunday, just head over to the Events page to book and to find a full description.
Price is currently £12.50, prices will be going up in September once I've had a chance to invest more into the service (:
www.randrcenter.co.uk
01/06/2026
Eeeekkk it’s finally time to celebrate!
Yours truly is officially qualified in Sound Healing. It’s definitely been a game of patience, finishing about 2 months behind a schedule I tried to pressurise on myself. But hey ho, better late than never!
Thank you so much for everyone’s patience and support, there have been many a question and now I can finally answer them!
I’ll do another post but I’ll also say here:
There will be 1-1 work available for Sound Healing.
There will be regular group Sound Baths at the studio.
And the option to have smaller 1-2/1-3 group sessions.
There will also be larger group Sound Baths at different venues, but less frequently.
All will be up on the website in the next couple weeks.
And thank you to .life for having the best Sound Healing course, I was so happy with the whole experience & highly recommend if you’re looking to start your own journey!
Here’s to a new chapter!
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Contact the business
Website
Address
5 Maiden Way
Ipswich
IP75EH
Opening Hours
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 8am - 4:30pm |
| Saturday | 9am - 6pm |
| Sunday | 11am - 4pm |
