Yorkshire Holistic Therapy.

This must be ordered on my webshop to get the discount.
www.tropicskincare.com/leannestokes

As some of you know I’m Autumn girl at heart 🧡 but doing nothing in the sun with a beer just hits the spot. Feeling the warmth and a very slow pace of life is just what was needed. The lovely foods we have eaten and the delicious mocktails menu the girls have worked their way through. I’m going to miss this view but I’m back to a full diary of reflexology when I get back and for that I’m truly grateful.

Got my white bits out , smothered in factor 50 chilling at the beach. I wish I could get some reflex 👣👣☀️🌊🩱🐚

All ready for a geothermal therapy session later.

I love ❤️ a holiday bag.

Getting holiday ready. Got my books, headphones and kindle loaded with one of my favourite authors Gigi Pandian. I have all the Diana Gabaldon books on my kindle but I was lucky enough to find this one in the charity shop, it’s part of a series so not sure I will get to it just yet. The magic is a book I always take away with me as it helps me relax. What’s on your holiday reading list?

Yes 🍁🍂

When trying to conceive, the pressure to "do everything right" can often leave us feeling overwhelmed and disconnected. Pausing to slow down, rest, and let your body find its natural balance is a gentle, nurturing place to start, allowing your nervous system to reset and create a welcoming environment for pregnancy.

The journey to growing your family involves so much more than just the biological aspects of timing and tracking. In the modern rush, it is incredibly easy to spend our days in a state of high-alert, which can cause levels of stress hormones like cortisol to rise. When this happens, our bodies can sometimes perceive this constant internal tension as a cue that it might not be a safe time to support a new life.

Slowing down is not a passive act of giving up, but an active, strategic choice to prioritize your well-being.

https://yorkshireholistictherapyhotmailcom.setmore.com

fans

Is it too soon for Autumn covers? 🍁🍂🤎