Backman

**LAURA IS BACK FOR HER FOLLOW-UP 💪🔥 JUST A LITTLE TWEAK ON THE NECK & LOWER BACK**

Laura is back at the Backman Clinic for a **follow-up appointment**, and this time there wasn’t too much needing done.

After how she got on from her previous session, Laura came back mainly for a **small tweak through the neck and lower back**. 👇🔥

The Backman reassesses her movement, checks how everything has settled since the last appointment and works through the few areas that were still feeling a little tight or restricted.

No major session needed this time — just a bit of maintenance to help keep Laura moving comfortably.

**Watch Laura’s follow-up and see how she gets on with the Backman! 😮💪**

Follow-up appointments allow progress to be monitored and treatment to be adapted depending on how each individual responds.

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Laura’s experience is personal to her. Neck and lower-back discomfort can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**JIMI CAME IN WITH PROBLEMS ALL DOWN THE LEFT SIDE 😮🔥 NECK, SHOULDER & LOWER BACK ALL NEEDED ATTENTION**

Next into the Backman Clinic was **Jimi**, who came in struggling with several problems all affecting the **left side of his body**.

Jimi had pain and stiffness through the **left side of the neck**, discomfort around the **left shoulder**, and problems through the **left side of the lower back**.

With everything seeming to be concentrated on one side, the Backman carries out a full assessment to check Jimi’s movement and see where the biggest restrictions are. 👇💪

The session focuses on the **neck, shoulder, upper body and lower back**, working through the areas that were feeling the most stiff and uncomfortable.

**Watch Jimi’s session and see how he gets on with the Backman! 😮🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Jimi’s experience is personal to him. Neck, shoulder and lower-back pain can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**ROBYN CAME IN WITH LOWER BACK, RIGHT HIP & SHOULDER PROBLEMS 😮🔥 PLUS PAIN & STIFFNESS THROUGH THE MID-BACK**

Next into the Backman Clinic was **Robyn**, who came in struggling with **lower back problems**, discomfort through the **right hip** and issues around the **shoulders**.

On top of that, Robyn was also dealing with **pain and stiffness through the mid-back**, so there were several areas that needed the Backman’s attention. 👇💪

The Backman carries out a full assessment, checking Robyn’s **lower back, hip, shoulders, mid-back and overall movement** before getting to work on the areas causing the most trouble.

With stiffness built up through different parts of the body, this session was all about trying to improve movement and help Robyn feel more comfortable again.

**Watch Robyn’s session and see how she gets on with the Backman! 😮🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Robyn’s experience is personal to her. Lower-back, hip, shoulder and mid-back problems can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**CRAIG CAME IN WITH LEFT-SIDED LOWER BACK & SHOULDER PAIN… THEN TOOK THE NECK CRACKS LIKE A CHAMP 😮🔥**

Next into the Backman Clinic was **Craig**, who came in struggling with a **sore lower back on the left side**, pain through the **left shoulder** and a **really stiff neck**.

With several areas all causing problems on the same side, the Backman carries out a full assessment to check Craig’s movement and see where the biggest restrictions are. 👇💪

The session works through the **lower back, shoulder and upper body**, before moving onto the area that was especially stiff…

**THE NECK. 😮🔥**

And when it came time for the adjustment, Craig handled it brilliantly.

**HE TOOK THOSE NECK CRACKS LIKE A CHAMP! 💪🔥**

Watch Craig’s session and see how he gets on with the Backman.

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Craig’s experience is personal to him. Lower-back, shoulder and neck pain can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**JENNY FLEW ALL THE WAY FROM SWEDEN TO SEE THE BACKMAN 🇸🇪✈️ HER SHOULDER WAS HOLDING BACK HER GOLF GAME**

Next into the Backman Clinic was **Jenny from Sweden**, who made the journey all the way over specifically to see the Backman. 🇸🇪💪

Jenny came in struggling with a **bad shoulder**, and it had started to affect how well she could play the sport she loves — **golf**. ⛳

When something starts getting in the way of your swing, your movement and your confidence on the course, it quickly becomes frustrating.

During the assessment, the Backman also noticed that Jenny had some **neck issues and stiffness** that needed attention too. 👇🔥

The Backman checks Jenny’s movement, works through the **shoulder, upper body and neck**, and gets to work on the areas that were feeling the most restricted.

After travelling all the way from Sweden, Jenny was definitely hoping to leave moving better and feeling more comfortable heading back onto the golf course.

**Watch Jenny’s session and see how she gets on with the Backman! 😮⛳🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm

📅 Saturday: 8:00am–1:00pm

📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Jenny’s experience is personal to her. Shoulder and neck problems can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**ALANA FELT LIKE HER WHOLE BODY WAS OUT OF ALIGNMENT 😮🔥 HIPS NOT SITTING RIGHT, A “SQUINT” BACK & A VERY STIFF NECK**

Next into the Backman Clinic was **Alana**, who came in feeling like her body just wasn’t sitting or moving the way it should.

Alana described feeling like her **hips weren’t sitting right** and that her back felt almost **“squint”**, leaving her uncomfortable and feeling out of balance.

On top of that, Alana was also dealing with **poor posture and a very stiff neck**, so there were a few different areas that needed attention.

After putting up with that feeling for long enough, Alana decided it was time to let the Backman take a proper look. 👇💪

The Backman carries out a full assessment, checking Alana’s **hips, back, posture, neck and overall movement** to see where the biggest restrictions and imbalances appear to be.

Then it’s time to get to work.

The session focuses on improving movement through the **hips, back, shoulders and neck**, while also working on the stiffness and posture issues that had been making Alana feel like her body was sitting unevenly.

**Watch Alana’s session and see how she gets on with the Backman! 😮🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Alana’s experience is personal to her. Feeling “out of alignment,” poor posture, neck stiffness and back or hip discomfort can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**ICE HOCKEY PLAYER GARY CAME IN WITH NECK & LOWER BACK PROBLEMS 🏒🔥 WAIT UNTIL YOU HEAR THAT NECK ADJUSTMENT!**

Next into the Backman Clinic was **Gary**, who came in struggling with **neck problems and pain through the lower back**.

Gary plays **ice hockey**, so with all the skating, twisting, impacts and physical demands of being on the ice, he wanted to get his body moving better and feeling more comfortable when he plays. 🏒💪

The Backman carries out a full assessment, checking Gary’s **lower back, upper body and neck** before getting to work on the areas that were feeling the most stiff and restricted. 👇🔥

Once the back had been worked through, it was time to move onto the neck…

**AND WHAT AN ADJUSTMENT! 😮🔥**

Some seriously satisfying cracks from Gary’s neck adjustment — definitely one you’ll want the sound turned up for!

**Watch Gary’s session and see if the Backman can get him feeling better for getting back on the ice! 🏒🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Gary’s experience is personal to him. Neck and lower-back problems can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.

**PAUL WANTS HIS FITNESS BACK 💪🏸 LOWER BACK PAIN & STIFFNESS HAVE BEEN HOLDING HIM BACK**

Next into the Backman Clinic was **Paul**, who came in struggling with his **mobility** after dealing with ongoing lower back problems, upper-body stiffness and a restricted neck.

Paul used to be a **good badminton player**, and being active was a big part of his life. 🏸

But over time, the back problems and stiffness have made it harder for him to move and train the way he once could.

Now Paul has one big goal…

**TO GET BACK TO THE LEVEL OF FITNESS HE USED TO HAVE. 💪🔥**

The Backman carries out a full assessment, checking Paul’s **lower back, upper body, neck and overall movement** before getting to work on the areas that were feeling the most restricted.

This session was all about trying to help Paul move more freely and take another step towards getting active again.

**Watch Paul’s session and see how he gets on with the Backman! 😮🔥**

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 **BACKMAN CLINIC**

18 Coal Wynd

Kirkcaldy

KY1 2RA

🕐 **OPENING TIMES**

📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm

💻 **BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:**

https://backmanclinic.booksy.com/a/

⭐ **BACKMAN – INJURY RECOVERY SPECIALIST**

🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments

📲 Appointments available — book online today!

⚠️ Paul’s experience is personal to him. Lower-back pain, stiffness and mobility problems can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.