Reboot Sports Massage

Please book in the link https://www.treatwell.co.uk/place/reboot-sport-massage/?serviceIds=TR6778437&t=149&tt=37

Had such a brilliant day at the Meanwood Children’s Olympics today! 🏅✨

I met lots of lovely people, had some great chats about health, recovery, and staying active, and gave out plenty of sports massage advice along the way. 💪

Events like this really show the power of community—so much positivity and energy in one place! 🙌

Hopefully I’ll see some of you soon at Reboot Sports Massage for a session to keep you moving well, recovering quicker, and feeling your best. 💙

Me & CG Fitness are doing a July raffle 💪
DM if wanting a ticket! 🎫

1 slot avaliable tomorrow 10-11am

DM if interested 👊

💙 Incredible Strength. Real Purpose. 💙

Meet Navjit Degun, a passionate Newcastle fan who joined The Square Ball’s 121-mile walk from Newcastle to Leeds — not just for football, but for something far bigger. ⚽

Navjit walked in memory of his brother, who tragically died by su***de. His mission: to raise money and awareness for Andy’s Man Club, a charity focused on men’s mental health and ending the stigma around it.

It was a privilege to treat Navjit and help ease the physical strain from such a meaningful journey. 🙌

💆‍♂️ As a thank you to all who walked that distance:

🎁 I'm offering a FREE 1-hour sports massage to anyone who took part in the 121-mile walk.

Your effort means something. Your body deserves the same care you've shown to others.

📩 DM me to book in.

Let’s keep the conversation going and the support flowing.
Reboot your health. Reboot yourself.

– Jordan at Reboot Sports Massage

💪 Muscle Focus Monday: QUADRICEPS 💪

Your quads do more than just help you squat — they’re key for walking, running, jumping, and protecting your knees!

🏃‍♂️ Improve movement and balance

🦵 Boost leg strength and stability

⚡ Reduce injury risk and support knee function

🎯 Essential for everyday strength and athletic performance

Don’t ignore your quads — they work hard for you every day. Want to keep them strong and supple? A targeted sports massage can help!

📍Book your next session with Reboot Sports Massage today

🔁 Reboot your health. Reboot yourself.

👋 Had the pleasure of treating none other than Barry Simmons — you might recognise him from TV quiz shows like Eggheads! 🧠📺

Barry came to me with pain in his arm after doing lat pulldowns at the gym. He was concerned it might be a frozen shoulder, but after a full assessment, I was able to reassure him it wasn’t that.

The real issue? Tightness and irritation through the traps, lats, delts, and biceps — all key muscles involved in upper-body pulling movements.

After some focused soft tissue work, we were able to release the tension, ease the pain, and restore movement.

It’s a great example of how massage isn’t just for relaxation — it can be an essential part of staying active, especially when you're training hard.

If you're struggling with a similar issue or something just doesn't feel right, feel free to drop me a message. Let's get you feeling your best again 💪

📍 For personalised sports massage & recovery support, please drop me a message and book with me at Reboot Sports Massage

Reboot your health, Reboot yourself