Recovery Float Leeds/Bradford
Floatation pods 💧
Massage 💆♀️
Sauna 🔥
Ice bath 🧊
5⭐️ Google reviews
www.recoveryfloat.co.uk
28/07/2026
We've had amazing feedback from our customers on the new massage room 💙
Our old room sat right next to reception and the sauna/ice bath, so it wasn't always as peaceful as it should be. We already had the best masseuses — now we've got the best room to match, for the ultimate massage experience 😌
Book now — link in bio
💥UPDATE💥
Our new massage room is now completed. We have really thought about the customer experience with this room, we already have unbelievable masseuses but this will elevate the experience to a new level 😊
The new HBOT chambers arrive on Thursday. We will be doing alot of testing before we go live 🔵
The new red light therapy bed arrives in around 3 weeks time 🔴
The new website and booking system is also well underway.
We are hoping to launch at the end of August.
18/05/2026
3 years to the day since we opened the doors to Recovery Float Leeds/Bradford. It has been an unbelievable journey. We started with two float pods that we bought off the back of any loan or credit card we could get our hands on 😂 We watched the sniggers, the smirks, listened to the "well that's not going to work" — and we were resilient, because we knew we were going to do something positive in this world and create a space for people to feel better mentally and physically, and we never doubted ourselves.
We had zero investment, but luckily we have an amazing family who mucked in, and we built the place with our bare hands. The first year was the hardest thing we have ever done — 6 to 7 days a week, quite often sat in the shop for 18 hours praying for some bookings 😂 Luckily we learnt quickly, and 6 months in it started to take off. One year in, we took on our first staff member and expanded with massage, sauna and ice bath. Next came three more incredible staff members.
Now, three years to the day we opened the doors, we have just signed the lease on our next expansion — HBOT and red light therapy coming very soon!!! We have laughed, cried, built friendships that will last a lifetime, and grown as people so much.
So to anybody that has ever visited us, liked a post, shared something, told a friend about us — we appreciate every single one of you more than you could know. But the biggest thank you is to God 🙏 Here's to the next chapter 🙏💙
24/02/2026
Float therapy helps your mind slow down.
Fire & Ice helps your body reset and rebalance.
Two different experiences.
One deeper feeling.
Some people prefer Fire & Ice first — warming the body, calming the breath, arriving already relaxed for the float.
Others float first — switching off completely before grounding back into heat and cold.
There isn’t a right order.
Only what your nervous system needs.
Experience both and feel the difference.
→ RecoveryFloat.co.uk
link in bio ☝️
13/02/2026
Last minute Valentine’s gift sorted ❤️
Choose your delivery time, enter their email address, and your gift card is sent instantly — even if you’ve left it until the last minute 😉
Float sessions, Fire & Ice, or massage… real relaxation, real switch-off, real time together.
✔ Instant email delivery
✔ Choose the experience or amount
✔ Valid for 12 months
Don’t stress the gift this year — send something they’ll genuinely appreciate.
👉 Buy online now at www.recoveryfloat.co.uk
03/02/2026
Hot. Cold. Reset.
Heat helps the body release tension, loosen muscles, and drop out of stress.
Cold sharpens focus, reduces inflammation, and trains calm under pressure.
It’s not about one or the other — the contrast is the therapy.
Breathe. Control. Restore.
Your nervous system will thank you.
Did you know float therapy is backed by real science? 🧠✨
Float pods have been studied for over a decade by Dr. Justin Feinstein, a neuroscientist who ran one of the world’s leading floatation research labs in the US.
His studies found that floating can:
• Significantly reduce anxiety and stress
• Lower cortisol (the stress hormone)
• Calm the nervous system
• Improve mood, sleep, and emotional regulation
Participants showed rapid reductions in anxiety after just one session, even in people with high stress or anxiety levels.
This isn’t just relaxation — it’s nervous system reset, backed by science.
🧘♂️💧
13/01/2026
Cold exposure doesn’t need to be rushed or forced.
With calm breathing and a controlled approach, the experience can become focused, steady, and meditative.
Approach the cold with intention. ❄️
09/01/2026
It’s your float.
Your space.
Your choice.
Lid open, closed, or in between.
No pressure. No expectations.
07/01/2026
Some people love public saunas.
Ours are private.
Book solo — or bring someone you trust.
Link in bio.
Click here to claim your Sponsored Listing.
Category
Website
Address
146 Stanningley Road
Leeds
LS122RF
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |
