Back-InBalance Masssge Therapies

Fantastic 5* review from a new client. Thank you for sharing your experience 🙏

Feedback matters and I am so grateful for it.

Check out the before and after results of this recent European Face lifting session.
Facial lifting techniques are great to naturally improve and tone your contours but also a fantastic way to relax.

Did you know that you can now book Natural Lift Facial Massages with me? 😊
Here's a fantastic example. My client was very pleased with the result!

What are the benefits of a Natural Lift Facial Massage?
Tension can build up in different areas, with the back, neck, or shoulders being the most common ones. However, the face is also a prime area for tension. The natural lift facial massage can assist in releasing tension from your facial muscles, neck and shoulders. IT is also beneficial for stimulating your nervous system, improving lymphatic flow and balancing your skin condition.

Back-inbalance treatments start already at the consultation stage, where I encourage clients to have a positive mindset about how they want to feel after their massage.
So instead of saying 'less pain or less tension' the aim is to describe what the body feels like when there is no p&t.
That's proving challenging for most clients but once they get off the table and feel into their body after their massage, they get it!
Yesterday, I had one of my regular clients and his feedback was fantastic. It just makes my day hearing comments like this.

Back-Inbalance is so much more than just massage. It's about body balance, EMMETT muscle release technique, and movement. I love animalflow, especially when flowing with others.

Just as a reminder...
Massage is for everybody!

🚴👨‍🦯👨‍🦽🏃💃🧗🏊‍♂️🚣‍♂️🏋‍♂️🤼‍♂️🤸‍♀️🤾🧘🤹👭⛹‍♀️

Now that we are all looking forward to the lockdown restrictions lifting and Massage hopefully returning w/c 12th April, I thought it is a good reminder that everybody benefits from a massage.
There are so many great reasons, including relaxation, pain relief, improving mobility, movement or circulation...

After their massage, my clients often report that they feel
👉 lighter
👉 taller
👉 more grounded
👉 more balanced
👉 uplifted
👉 energised
👉 like a new person 👈

How would you like to feel after your massage?

Who's ready for a massage?
🙋‍♂️🙋‍♀️🙋👐

Following the most recent announcement from the government, I am hoping to offer massage appointments again from the 12th April.

If everything goes to plan,
I am looking forward to welcoming you from my regular location at Neal's Yard Remedies in Leeds in the beautiful county arcade (Saturdays) and my additional venue at Divine Beauty in Tingley (Thursdays).
See link in bio to view my availability treatments.

How would you like to feel after your first massage since lockdown?

Sports event massage...
That's just one of the fun things I enjoy being a massage therapist.
👐🚴🚴‍♀️🚴‍♂️👐

In 2019 I had the pleasure of supporting crew at their gravelbike event in the Kielder forest.
🌳🌲🚴‍♀️🚴🚴‍♂️🌲🌳

It was a fantastic event, well organised and in a beautiful location (apart from the poor phone reception 😂).

I was looking forward to joining them again last year but a certain virus came along.

Hopefully, there will be a new opportunity again in the future.

What's the last book 📖 you really enjoyed reading?

Mine is this one:
The body keeps the score by Bessel van der Kolk.

Perfect for a grey Friday. You will find me comfy on the couch with a coffee ☕and this 📖, soaking up the interesting discoveries about the body and trauma.

"The only way we can change the way we feel is by becoming aware of our inner experience and learn to befriend what goes on inside us."

"In order to change you need to open yourself to your inner experience."

Need I say more...