Harewood Holistics

✨ A Journey Into Sound, Vibration & Healing ✨

This November, we’re delighted to welcome the wonderful Holly Husler to Harewood Holistics for a transformational 50-Hour Crystal Bowl Sound Healing Training. 🤍

Whether you’re a yoga teacher, therapist, wellbeing practitioner, or simply curious to explore the healing power of sound, this immersive training offers the opportunity to deepen your understanding of vibration, frequency and sound as a tool for relaxation, healing and connection.

Across two inspiring weekends, Holly will guide you through crystal bowl techniques, sound journeys, the foundations of sound healing, and how to confidently create meaningful experiences for yourself and others.

7th–8th November & 28th–29th November 2026
9:30am–5:30pm

Led by internationally recognised sound healer, yoga teacher and musician Holly Husler, this training is suitable for beginners as well as those already working in yoga, wellbeing or therapeutic spaces.

Full details and booking via our website:
https://www.harewoodholistics.com/hollyhusler

SEPT EARLY BIRD PRICES END SOON

Don’t miss your chance to save and plan your September wellbeing. Early bird offers are only available until the end of July!

Three beautiful experiences await at Harewood Holistics this September…

🌿 Ground & Restore | Restorative Yoga & Sound
📅 6th September | 1:30pm – 5:30pm
Join Tash & Amy for an afternoon of deep rest, restorative yoga, soothing sound healing, herbal teas and gentle renewal in our cosy Arch Barn Studio.
.at.sacred.sounds

🍂 Unwind & Nourish | Full Day Retreat
📅 19th September | 10am – 4:30pm
A full day with Anna of yoga, meditation, breathwork, journaling, nature, nourishing food and deep restorative practices to help you reset and reconnect.


🔥 Moon, Cacao & Fire | Illuminated Woodland Ceremony
📅 25th September | 7pm – 9pm
Our magical woodland gathering returns! Join Amy from Sacred Sounds around the fire for ceremonial cacao, meditation, intention setting and a deeply restorative sound journey beneath the full moon.

✨ Early bird prices end 31st July. Octobers early birds and events will be added soon!

Join Katherine on Monday’s at 5:45pm for our Pilates All Levels class, designed to build core strength, improve posture and enhance flexibility through precise, controlled movement.

Whether you’re new to Pilates or have an established practice, Katherine offers expert guidance, modifications and progressions to help you get the most from every session.

🌿 Strengthen your core and improve stability
🌿 Enhance mobility and flexibility
🌿 Improve posture and body awareness
🌿 Suitable for all levels

Katherine is also a Doctor of Physiotherapy and offers 1:1 Pilates, Yoga and Physiotherapy sessions on Monday afternoons. These personalised sessions are ideal for anyone returning from injury, managing a specific condition, or working towards individual movement and fitness goals.

If you’d like to find out more about 1:1 sessions, please get in touch and we’ll be happy to connect you with Katherine.

💚 Book tomorrow’s class via the link in our bio.

🌿 Summer self-care starts here 🌿

Take some time to pause, unwind and invest in your wellbeing this summer with a restorative treatment at Harewood Holistics.

Our expert therapists offer a range of treatments to help you relax, release tension and restore balance:
✨ Hot Stone Massage
✨ Indian Head Massage
✨ Reflexology
✨ Sports Massage
✨ Deep Tissue Massage
✨ Bespoke Aromatic Massage
✨ Reiki

Treatments can help to reduce stress, ease tension, support relaxation and improve your overall sense of wellbeing.

💚 60-minute treatments £70, 90 minutes also available.

Perfect for some much-needed time for yourself this summer.
Book your treatment via our website.

🌀 Find calm through movement with Tai Chi 🌀

Slow down. Breathe deeply. Move mindfully.

Our Tai Chi classes offer a gentle, flowing practice that combines slow, intentional movements with focused breathwork, helping to improve balance, flexibility and overall wellbeing.

Often described as “meditation in motion”, Tai Chi encourages a deeper connection between mind and body through graceful movements, mindful breathing and steady, flowing sequences.

✨ Improve balance and coordination
✨ Reduce stress and release tension
✨ Enhance flexibility and body awareness
✨ Cultivate a sense of calm and inner focus

Whether you’re completely new to Tai Chi or looking to deepen your practice, everyone is welcome. No previous experience is needed, just come as you are.

Join Kim every Wednesday at 11:15am at Harewood Holistics and experience the benefits of this beautiful mindful practice.

🌿 GROUND & RESTORE 🌿
Restorative Yoga & Sound Retreat; a half day retreat.

Join Tash and Amy for a nourishing afternoon of deep rest, warmth and gentle renewal.

Designed to soothe the body, calm the mind and restore your energy, this half-day retreat offers the perfect opportunity to step away from the demands of daily life and simply be.

Over four unhurried hours, you’ll be guided through deeply restorative yoga, using supported postures to encourage stillness, release tension and invite profound relaxation.

Following a short break with herbal teas and light refreshments, you’ll settle into a restorative sound journey with Amy from Sacred Sounds, immersed in the soothing tones of crystal singing bowls and Koshi chimes.

Held in our cosy Arch Barn Studio, softly illuminated with warm ambient lighting, this experience creates a cocoon of calm where you can fully switch off, soften and reconnect with yourself.

✨ Sunday 6th September
✨ 1:30pm – 5:30pm
✨ Harewood Holistics, Arch Barn Studio
Early Bird £46.75 until 31st July
Full Price £55

Book via the website www.harewoodholistics.com/retreats

✨ 2027 YOGA TEACHER TRAINING DATES ARE HERE ✨

After lots of enquiries and requests, we’re delighted to announce that our 2027 200-Hour Vinyasa Yoga Teacher Training dates have now been released.

If you’ve been waiting to secure your place, deposits can now be paid via our website.

Led by senior yoga teacher and trainer Jamie Blowers, this comprehensive training is designed for those wishing to deepen their practice, gain confidence, and become a qualified Vinyasa Yoga teacher in a supportive and professional environment.

Set within the beautiful Harewood Estate, the training combines immersive weekend learning, expert guidance, practical teaching experience, and the opportunity to teach supervised classes following certification.

📅 Training Dates:
• 20-21 February
• 20-21 March
• 17-18 April
• 15-16 May
• 26-27 June
• 24-25 July
• 18-19 September
• 9-10 October

Whether your goal is to teach or simply deepen your understanding of yoga, this training offers a transformative journey of personal growth, learning, and connection.
Spaces are limited and we expect interest to be high, so we recommend securing your place early.

Find out more and reserve your place via the website today at www.harewoodholistics.com/200hourvinyasa ✨

🌿 Start your week with stillness 🌿

What better way to step into your week than with a grounding, nourishing practice with Claire?

Join us on Monday morning for Hatha & Yin All Levels; a slower, intentional class designed to help you move with awareness, build strength and flexibility and then gently soften into deep rest.

This is a practice that begins in movement and gradually unfolds into stillness, creating space to reconnect with your body, your breath, and a sense of calm beyond the busy mind.
Rooted in seasonal, elemental themes, each class offers a chance to align with the natural rhythms around and within you, leaving you feeling balanced, open and deeply restored.

🌿 Slow, mindful Hatha movement
🌿 Deep, restorative Yin practice
🌿 Breath-led awareness & grounding
🌿 Space to pause, soften and reset
🧘‍♀️ Hatha & Yin All Levels with Claire Roo
🧘‍♀️ Monday 10:30 – 11:30am

Give yourself the gift of a slower start to the week.