AM Slimming And Fitness.

Good morning
Who’s up for a 6 week weight loss challenge starting Thursday 16th May/Thursday 20th June?
£60 normal format, weigh in and chat 5.45-6.10 and exercise 6.15-7pm.
I’m 60 on 18th July and am motivated to lose 7LBs 👊
Please message to reserve your space..
Only 8 available
The LinFord, Main Street, Newtown LinFord
Ann Marie. Xx

Who would like an exercise class that releases tense muscles and strenghens weak muscles?
If so Pilates is for you..
The Linford, Main Street, Newtown LinFord
Mondays 10.30-11.15
Tuesdays 10.15-11.00 am
£6 per class starting Monday 8th January 2024
Please message to reserve your place
Ann-Marie. Xx

Good evening,
Would you like to lose weight in January?
If so, why not jump on board by January 2024 Fab Abs & weight loss challenge
I only have 2 places left….

Thursday 4th, 11th,18th,25thJanuary and 1st February 5.45-7.00pm.
1. Weekly weigh in and chat 5.45-6.05pm
2. Lift lean, light weights class 45 minutes, 6.15-7.00om
3. Private Facebook group with 10 min exercise videos and recipe ideas.

The average weight loss in previous challenges has been 7LBs
Please let me know if you're interested.
Ann Marie. Xx