Lewes Unity

Hot off the press (and just in time for Bonfire Night)

Introducing the 360 Botanics Limited Edition Lewes Wood Smoke Bonfire Candle.

Born in Lewes and inspired by the magic of the 5th of November, this beautifully atmospheric candle captures the smoky scent of crackling bonfires, glowing embers and charred wood.

Hand-poured right here in Lewes, it’s a little tribute to the fire, tradition and spirit of our wonderful town.

With only 50 candles made, this limited annual edition won’t be around for long!

£18.50 | Approx. 45 hours burn time

The perfect cosy autumn treat or a thoughtful gift for someone who loves Lewes as much as we do.

Introducing Strength & Sculpt Pilates with Kenza, a dynamic new addition to our Saturday timetable at Unity!

Bringing together the precision and mindful movement of Pilates with the strength and conditioning of personal training, this energising mat class is designed to challenge, strengthen and leave you feeling empowered.

Expect flowing sequences, core-focused movement, resistance-style intervals and plenty of opportunities to build strength, all guided with warmth, encouragement and a little laughter along the way.

With a background in international diplomacy and years spent living across the world, Kenza discovered movement as a way to stay grounded through life’s changes. Her teaching combines structure, patience and a passion for helping others feel strong and confident in their bodies.

Whether you’re new to Pilates or looking to take your practice to the next level, every movement can be adapted to suit you.

Come ready to move, sweat, smile and leave feeling energised!

Strength & Sculpt Pilates with Kenza

Starting Saturday 7th November

10am – 11am | Sycamore Studio

The Unity Centre, Lewes

Book your space through the link in our bio.

Get into the festive spirit with us at The Unity Centre this Christmas!

We have two lovely creative workshops coming up, perfect for slowing down, getting crafty and embracing a little festive magic.

Festive Robin Needle Felting
Saturday 21st November | 2:00–4:30pm | £30

Join Harriet and Laura from The Felted Fox for a cosy afternoon of needle felting, where you’ll learn to create your very own festive robin. Perfect for beginners, with all materials provided, plus tea, cake and maybe even some Christmas music!

Christmas Wreath Making
Sunday 6th December | 1:30–4:00pm | £60

Spend a relaxing afternoon with Jen from Scene Floral Design, creating your own beautiful festive door wreath using seasonal evergreens, fragrant eucalyptus, fresh flowers and dried citrus, all finished with a flowing ribbon.

Both workshops include festive nibbles and drinks, so come along, get creative and enjoy a little Christmas cheer with us!

Spaces are limited, so book your place via the link in our bio or visit being-in-unity.com/workshops

An Exciting Opportunity at The Unity Centre!

Would you love to create your own café in the heart of Lewes?

We’re looking for a passionate, creative and enthusiastic individual to bring a wonderful new café offering to life at The Unity Centre.

We envision a welcoming space serving delicious, flavoursome vegan food, from homemade cakes and sweet treats to fresh pastries, nourishing soups and savoury snacks.

This is a fantastic opportunity for someone with a love of food, a creative flair and an entrepreneurial spirit who would like to take ownership of a new venture and really make it their own.

We’re open to ideas and would love to hear your vision for creating something special that complements the warm, welcoming atmosphere of The Unity Centre.

Whether you’re an experienced food entrepreneur or someone with a wonderful idea who’s ready to take the next step, we’d love to hear from you.

Interested?

Please get in touch and tell us a little about yourself, your experience and what you would love to create.

We look forward to hearing your ideas!
The Unity Centre, Lewes

We have a new class for Saturdays✨

Introducing Gentle Hatha with Anna Soma, a beautiful new addition to our Saturday timetable at Unity.

Join Anna for a gentle, nourishing practice that invites you to slow down, reconnect with your body and find moments of stillness.

Beginning with self-inquiry and somatic movement, this class gently explores ways to release held tension before moving into familiar yoga postures. Expect a thoughtful balance of flow and stillness, softness and strength, with space to breathe, listen and simply be.

As a trauma-informed yoga teacher, somatic movement facilitator and Menstrual Cycle Educator, Anna brings a deeply nurturing approach to her teaching, honouring the body’s natural rhythms and the changing seasons.

A welcoming space to reconnect with yourself, cultivate presence and deepen your trust in your own body.

Gentle Hatha with Anna Soma

Saturdays | 11:30am – 12:30pm

Sycamore Studio | The Unity Centre, Lewes

Book your space through the link in our bio.

Returning for the autumn season – Yoga Barre with Sevanti!

We’re delighted to welcome back Yoga Barre, a beautiful blend of ballet-inspired movement and restorative yoga, just in time for the slower rhythms of autumn.

Combining the elegance of ballet barre with the calming benefits of yoga, this gentle, meditative class begins with movements to build strength, stability and grace before flowing into prop-supported restorative yoga and deep relaxation.

A lovely opportunity to strengthen, stretch and unwind, leaving you feeling grounded, rejuvenated and restored.

11:00am | 60 minutes
Sycamore Studio | All levels welcome

Please bring thin socks or ballet shoes. Chairs and restorative props are provided.

Book your space via the link in our bio.

MindfulMovement

More from our Spa series:

This week we focus on Reflexology and Clinical Massage:

Whether you’re seeking deep relaxation or relief from persistent aches and tension, our Reflexology and Clinical Massage treatments offer two wonderful ways to support your wellbeing.

Reflexology:
Rooted in ancient healing traditions, reflexology is a deeply relaxing treatment that uses gentle pressure on specific reflex points of the feet, traditionally believed to correspond with different areas of the body.

An opportunity to slow down, unwind and encourage a sense of balance and calm.

Clinical Massage:

Combining Eastern and Western techniques, clinical massage takes a gentle yet targeted approach to releasing muscular tension and addressing areas of discomfort.

Using techniques such as soft tissue release, trigger point therapy, myofascial release and deep tissue work, treatments are tailored to your body’s individual needs.

Particularly suited to those experiencing chronic pain, repetitive strain or lingering discomfort from injury, without the intensity often associated with sports massage.

Two different treatments, one shared intention: to help you feel more comfortable, relaxed and connected to your body.

Discover more and book your treatment through the link in our bio.