M.Strads Massage Therapy

Pain in your hands, forearm or wrists?
Whether it’s from hours at a desk, repetitive movement or training - tension and discomfort in these areas can make everyday tasks feel harder.

Hands on therapy will help ease muscular tension, improve mobility and support recovery, depending on what’s causing the pain.

Don’t ignore persistent symptoms! If you’re experiencing numbness, tingling, or worsening pain, get it checked by a healthcare professional.

Sounds familiar? Get in touch with me to find out how I can help.

That deep sigh or unexpected yawn during a massage? It can be a sign your nervous system is settling, shifting out of ‘fight or flight’ and towards ‘rest and digest’. Sometimes, your body just needs a moment to feel safe enough to let go.

Practice builds the player. Recovery keeps them in the game. 🎾💆‍♂️

The grind matters, but so does the recovery!

Big hello to all the new faces on here!

I am a Soft Tissue & Sports Massage Therapist.
I offer both Deep Tissue Massage, as well as a more directed Sports Massage. Each treatment is tailored to the specific needs of my client - whether this be for de-stressing, soft tissue imbalances, remedial or injury recovery.

I will do my utmost to make sure you are comfortable and your specific needs are met. Feel free to ask me any questions you may have.

If you would like more information or book an appointment please message me or contact me via my mobile number 07961275992.
I look forward to hearing from you.

These kind of testimonials from my clients are the reason why I do I what I do. ♥️ I try my best to prioritise my clients needs whilst also treating them as a whole to achieve the best results.

Pop me a message if you’ve got any questions or concerns you would like to address. I’d be more than happy to have a conversation about your goals!

With love,
M.Strads Massage Therapy ~ Sports & Soft Tissue