Angela Attar - Healer
Creator of the Journey to the True Self
Much love, Angela đ
⨠Spiritual Guide | Kabbalistic Reiki | Homeopathy â¨
Helping you move from anxiety and overwhelm into grounded calm - awakening your potential, and living with purpose, peace, and joy.
21/06/2026
I went to hear speak tonight and there were so many little gems that stayed with me.
One that really landed was this idea that the moment we need something from someone - their approval, their response, their validation, their support - we can lose connection to our own inner certainty.
And it made me reflect on how often we hand our power over without even realising.
The work isnât to stop wanting beautiful things.
Itâs to remember that our wholeness doesnât depend on them arriving in the exact way or timing we imagined.
Such a powerful evening of learning and reflection.
01/06/2026
Have you ever thoughtâŚ
âWhy does this keep happening to me?â
The same emotional triggers.
The same relationship patterns.
The same self-doubt.
The same inner blocks.
Different people.
Different situations.
Yet somehow, the same cycle.
My latest article has just gone live in Brainz Magazine, and it explores why we repeat the same patterns and how we can begin to break the cycle in a deeper, more holistic way.
Because often, it is not about trying harder.
It is about understanding what is happening beneath the surface â in the subconscious mind, the nervous system, the body, and the energy field.
If this resonates, I think this article may really speak to you.
Read the full article â link in bio / comments.
Iâd love to know what part resonates with you most.
One thing this trip has reminded me ofâŚ
When we finally slow down, we can actually hear ourselves again.
I think so many people are craving permission to simply enjoy life right now.
Not to constantly optimise.
Not to endlessly âwork on themselvesâ.
Not to stay trapped in survival mode.
Just to breathe.
To be present.
To reconnect.
For me, being near the sun and water has been such a reminder of how much the nervous system responds to simplicity.
Space.
Nature.
Presence.
Less distraction.
More clarity.
And interestingly, when the noise quietens⌠so does the confusion.
You remember what matters.
You reconnect to what you truly want.
You begin creating a clearer path forward instead of constantly reacting to life.
Real rest isnât laziness.
Sometimes itâs the very thing that allows you to return to yourself.
And from that place⌠decisions become clearer, the heart becomes lighter, and the next steps feel steadierâŚ
đ
Proud mum moment â˝ď¸đđ
My superstar Jaydenđ
And no, itâs not AI!!!
Safe to say heâd be very happy if this went viral đ
02/04/2026
Throwing it back to the last womenâs circle I attended.
Being in a healing circle is something I consider essential. Not just for the women I work with, but for me too.
Being a healer doesnât mean the journey is over. If anything, it means I understand more deeply than ever that we all need community. We all need a place where we can simply be witnessed, without needing to fix anything or hold anything together.
There is so much power in that. In softening. In receiving. In remembering that healing was never meant to be done alone.
We all need a place to come home to ourselves.
Do you have a space like this in your life? I would love to know in the comments.
Xx
The anxiety.
The overwhelm.
The constant pressure.
Often it is not a sign that something is wrong with you.
It is a sign that you have drifted from yourself.
When you begin to reconnect with that deeper part of you - your true self - everything starts to shift.
Not overnight.
But gently. And sustainably.
This is the work I am devoted to. And it is some of the most beautiful work I have ever witnessed.
If this speaks to you, you are in the right place.
Xx
18/03/2026
One of the things I appreciate most about homeopathy is how much space it makes for the whole person.
Not just the symptom.
Not just the diagnosis.
But the story behind it.
Two people can walk in with the exact same complaint⌠and leave with completely different remedies. Because their bodies, histories, sensitivities, and experiences are different.
That level of personalisation changes the entire conversation around healing.
Instead of rushing through a short appointment or trying to quiet the body as quickly as possible, we slow down and listen.
We ask better questions.
We notice patterns.
We begin to understand what the body may be trying to communicate.
Again and again, I see how powerful it can be when someone feels genuinely heard in their health journey.
Sometimes that alone shifts something important.
If this approach resonates with you and youâre curious about whether homeopathy might support you, youâre welcome to explore working together.
Comment HOMEOPATHY and Iâll send you the link to learn more about my one-on-one consultations. â¨
05/03/2026
In Kabbalistic Reiki, we go deeper.
Through Tikun HaNefesh âcorrection of the soulâ we work on energetic imbalances at a soul level.
This supports not just physical relief, but spiritual alignment.
If youâre ready to experience healing that supports your body, mind, and soulâŚ
Kabbalistic Reiki offers a sacred space for renewal.
Book your session through the link in bio or Comment âREIKIâ and I will personally send you the link to book.
03/03/2026
Most of us think stress is just in our mind.
That if we could just think differently, manage our time better, or be âstronger,â it wouldnât affect us so much.
But stress is physiological.
When something overwhelming happens, your nervous system shifts into protection mode automatically. And if life has been demanding for a while, that survival response can stay on longer than we realize â showing up as fatigue, tension, anxiety, or restless sleep.
This isnât a personal weakness.Itâs a body that hasnât fully felt safe again.
Regulation doesnât begin with force or pushing through. It begins with small, consistent signals of safety that gently teach your system it can soften.
If youâd like to go deeper, I wrote a full article for Brainz Magazine sharing 7 natural ways to calm your nervous system and restore balance. The link is in my bio.
What has actually been working for you when you feel stressed?
27/02/2026
Most people think slowing down means youâre losing momentum.
That if you pause, youâll fall behind.
That if you rest, youâll lose your edge.
But sometimes the real reason stillness feels uncomfortable⌠is because your nervous system has only ever known urgency.
What if you could slow down without losing direction?
What if clarity didnât come from pressureâŚbut from stability?
What if your power didnât disappear in stillness â but actually grew there?
Inside Journey to the True Self, we talk about building safety first â because real transformation begins in a regulated nervous system.
Comment JOURNEY and Iâll share the details with you â¤ď¸
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