LSM Clinic

LSM Clinic

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We're a sport & remedial massage therapy clinic. We love helping our clients get rid of pains or prep for events.

Check out our free resources on our website or subscribe to our email list for free self-care tips.

14/10/2026

"I’ve used LSM at Crate a few times before, mostly out of convenience, but I was never aware that they’re actual life savers - I developed a serious back/neck issue on a job, and went to a different sports massage place in central (big mistake), which didn’t actually fix anything, so I booked myself into LSM to have another treatment.

I didn’t have high expectations that things would get better as I haven’t been able to move properly for three days at that point, but the incredible Ailish managed to fix me in a way I didn’t think was possible from one 60-minute massage. A true master of her craft.

I booked another appointment two weeks later for a check-up and will book myself in once a month now."

If you'd like to try our unique, targeted approach you can book a session on our website using the 'book now' button.

12/10/2026

for the full video with 4 x upper body self-care practices you can do in bed, check out our video on YT: https://youtu.be/gJ5097XKlAo

11/10/2026

"I've been seeing Aida since autumn last year and she's helped so much with my chronic pain and POTS management, adapting advice to my tolerance levels every session. The changes she's made to my posture alone have massively increased my ability to function. They really know what they're doing at LSM."

Our clients with chronic illnesses have their own unique sets of challenges, and we understand the often difficult experience that comes with having a chronic illness and how you're treated by the medical community (sometimes).

08/10/2026

"Was a little unsure about Sports Massage vs physiotherapist but have been converted. Aiden is friendly, knowledgable, passionate about the field and methodical in his approach. I am now pain free with significantly improved movement... thank you!"

As clinical/sports massage therapists we focus on soft tissue (muscles and fascia) and your movement mechanics. If you'd like to book a session, head to our website and click the 'book now' button.

06/10/2026

check out the full video on our YT channel... https://youtu.be/gJ5097XKlAo

05/10/2026

"I visited Iunia over a course of a few weeks to help with some severe pain in my upper back area. I'd been experiencing pain for nearly 2 months and Iunia's treatment has resolved the issue. She took the time to really listen well and then apply her knowledge and expertise to treat the pain. I recommend LSM clinic and highly recommend visiting Iunia."

We love to hear we helped people with a pain! If you'd like to book a session with us, head to our website and click 'book now' to schedule a session with our team.

04/10/2026

Have an ache or pain that feels muscular?

At our free posture clinic you'll get an in-depth posture assessment, and explanation of what we find, and self-care exercise, posture adjustment, and/or stretch to help you feel better at home.

Click on the link below to request your time slot.

04/09/2026

Do you have an ache, pain or niggle and you'd like some free advice?

Come to our free posture clinic for advice on self-care and resources to help.

In the 15-min slot you'll get:
-a personalised posture & movement assessment
-an explanation of what we're seeing and how it may relate to your complaint
-self-care exercise, stretch, or posture adjustment
- our free resources for further support and information

To try our posture clinic, click on the link below and request a slot.

Or, if you know someone who might find it helpful please share it with them.

You can reserve your slot for Wednesday, the 16 September 2026.

go to https://lsmclinic.co.uk/ to request a slot.

27/08/2026

Before you stand, think about your glutes.

Get your feet and knees into a good position, engage your glutes and use them to help push you upwards.

Try not to throw your shoulders forwards to get momentum. The aim is to make standing up a controlled movement rather than relying heavily on your knees or lower back.

Knee challenge:
https://lsmclinic.co.uk/knee-challenge-signup/

Free foam rolling workshop:
https://lsmclinic.co.uk/runners-resource-centre/

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Address


Mainyard Studios, Rookery Court
London
E10

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