Yogasisters

Yogasisters

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Hatha Yoga, Pregnancy & Postnatal classes. Helping women 30+ feel calmer, move better and feel supportive in welcoming classes.

FREE taster session-come and join our lovely yoga community in High Barnet. No previous experience needed - all levels welcome Yoga classes for Women in Barnet, North London, Hertfordshire, we run Pregnancy yoga classes from 14wks to full term, Postnatal yoga classes where you can bring your baby too, from 6 weeks, a general Hatha Yoga class where you may like to focus on strengthening and toning your body in a warm, relaxed and friendly class. We also run Holistic core and restore courses, Everywoman pelvic and core wellness and a pelvic health friendly dynamic class - Heat.

09/10/2026

Pregnancy yoga ✅
Meet new mum friends ✅
Practice birth techniques ✅
Lots of laughter✅
Teacher with 17yrs experience ✅
No yoga experience needed ✅

High Barnet - Tuesday 7:30pm ( waiting list Oct) Thursday 7pm - join from 14wks to Full term 💕

03/10/2026
02/10/2026

Wondering whether your baby will settle long enough for you to enjoy a yoga class? You’re welcome here either way. 💛

There’s no expectation for babies to be quiet or for you to follow every movement. Feed , cuddle, change or take a pause whenever you need.

It’s time for you, too - to stretch, breathe and meet other mums who understand.

Come and try Mum & Baby Yoga with Yogasisters in High Barnet.

Tap the link in the bio above to book your taster.

02/10/2026

Wondering whether your baby will settle long enough for you to enjoy a Mum & Baby yoga class? There’s no need you are welcome. 💛

There is no expectation for babies to be quiet or for you to follow all the movements. Feed cuddle change or take a pause whenever you need.

It’s time for you too - to stretch, breathe and meet other mums who get it.

Come and try Mum & Baby Yoga with Yogasisters in High Barnet. Tap the link above in bio to book YOUR taster.

Photos from Yogasisters's post 29/09/2026

“I would love to try yoga, but I am too stiff”
If this sounds like you , you are welcome in my classes. You don’t need to touch your toes, know the poses, or keep up with anyone else.

We start with what feels comfortable and build from there.

With regular practise you may notice every day movements become easier - bending down , reaching up or turning your look behind you.

Yoga is a practise not a flexibility test 🙏💕🌻

Ready to give it a try? Message me YOGA and I will help you choose your first class.
Karina

28/09/2026

No phones no distractions no where to go nothing to do … your weekly reset 💕💕Yoga in Barnet - Tuesdays 6:30pm / Thursdays 8:30pm / Fridays 9:30pm - Members come 2-3 times a week 💕link in bio if you want a reset weekly 🙏

28/09/2026

High Barnet yoga classes ⬆️link above for taster session at St Stephen’s hall , Bells hill EN5 2SL🙏🙏

28/09/2026

Lovely time in your week to pause and focus on yourself and your growing baby. With other local mums to be . Join us in High Barnet and come for a trial session 🙏

26/09/2026

“I went to Yogasisters pregnancy and mum&baby yoga classes and can’t recommend them highly enough! As well as being a wonderful human and a master at her art. Karina’s classes and the community that comes with them got me through some really dark times. Enjoyable, wonderful movement ( that also got me through labour)and great for the soul. By far the highlight of my week.”

21/09/2026

Hatha yoga good for heart body and soul 💕Come move your body if you are a mister or a sister 💕
See link above for a FREE taster class

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