Chew-Yeen Health

☯️Tai Chi & Qigong in Charlton Park🌳

📆Saturdays in August: 1st, 8th, 15th, 22nd and 29th,

⏰from 10:00 am to 11:00 am.

📍We meet by the skateboard Park in Charlton Park, SE7 8HY

🔴🟡Experience the health benefits of Tai Chi & Qigong in Charlton Park🌳

🍂Qigong and Tai Chi combine good posture, deep breathing and relaxation with gentle, flowing movements and mindfulness. Their movements are designed to improve balance, increase flexibility and strengthen muscles and tendons

🔴🟡People of all ages can practise Tai Chi & Qigong.
Please wear suitable shoes and clothing for these outdoor sessions

🔴🟡Led by accredited Qigong & Tai Chi instructor: Chewyeen Lawes

🔴🟡🆓Free sessions, donations welcome
🎊Celebrating the 25th anniversary of Global Fusion Music & Arts.

I have ordered this product and will be taking it regularly as instructed ; to nurture brain and muscles. I plan to be strong and healthy and independent now, as I journey through my 80s now and stronger into my 90s.

The new XS Creatine+ brings together creatine monohydrate and iodine in a dual-action formula designed to support strength, focus, and sustained energy💪🧠⚡

Discover the edge you don’t see, but always feel.

XS Creatine+ is now available in:
🇦🇹 Austria
🇸🇮 Slovenia
🇸🇪 Sweden
🇨🇭 Switzerland
🇮🇪 Ireland / 🇬🇧 United Kingdom
🇩🇪 Germany
🇮🇹 Italy
🇵🇱 Poland
🇵🇹 Portugal
🇪🇪 Estonia
🇭🇺 Hungary
🇪🇸 Spain
🇨🇿 Czech Republic
🇫🇮 Finland
🇱🇹 Lithuania

The new XS Creatine+ brings together creatine monohydrate and iodine in a dual-action formula designed to support strength, focus, and sustained energy💪🧠⚡

Discover the edge you don’t see, but always feel.

XS Creatine+ is now available in:
🇦🇹 Austria
🇸🇮 Slovenia
🇸🇪 Sweden
🇨🇭 Switzerland
🇮🇪 Ireland / 🇬🇧 United Kingdom
🇩🇪 Germany
🇮🇹 Italy
🇵🇱 Poland
🇵🇹 Portugal
🇪🇪 Estonia
🇭🇺 Hungary
🇪🇸 Spain
🇨🇿 Czech Republic
🇫🇮 Finland
🇱🇹 Lithuania

Jolly great news for me as I eat organic 1-2 eggs daily.

Eggs have spent decades with an undeserved reputation.

Emerging research suggests they may deserve a place in a brain-healthy dietary pattern.

In one prospective study of older adults followed for nearly seven years, consuming as little as one egg per week was associated with a substantially lower risk of Alzheimer's dementia. Researchers also found less amyloid and tau pathology in the brains of those who ate eggs more frequently.

One reason may be choline, a nutrient found in abundance in egg yolks that serves as a precursor to acetylcholine, a neurotransmitter essential for memory and learning.

No single food determines your future brain health. Yet studies like this remind us that the foods we choose every day have biological consequences that extend far beyond calories.

With Amway India – I just got recognised as one of their top fans! 🎉Thank you. Up Up and away Amway India.

I have learnt to use the incredible range of protein rich XS products as delicious and satiating snacks that prevent from hunger, maintain muscle mass and not buying ultra processed pastries & cakes when I am out and about. And …. I Receive a rebate for my purchase and buy more . A WIN WIN for me all the way.

The XS High Protein Energy family is expanding ⚡

A new shake and a wider range of bars, designed to fit more moments of your day and keep up with your pace.
Updated formulas. Delicious new flavours. The same XS energy you know and love. 💪🥤🍫

Discover the new flavors and explore updated formulas featuring ingredients such as chromium, hydrolyzed collagen and agave syrup.

You ve got to see and use it to believe the awesome results produced with the use of this device. 👍🏽

How long does it take to unmask your glow?✨🧡

Some transformations don’t need hours, just 30 to 60 minutes of quiet power😉🕤
The new Artistry Brightening Vitamin C+ Gel Mask works while you pause, helping to deliver an intense, immediate brightening effect and visibly improve uneven skin tone across multiple dimensions💫