Cara Aesthetics
Off street parking
No long waiting list
A WEEK IN THE LIFE OF AN NHS NURSE PRESCRIBER & AESTHETICS CLINIC OWNER
š Wednesday evening was spent learning about the latest developments in cardiovascular risk reduction and the evolving role of GLP-1 medications.
𩺠Thursday took me to Oxford for an inspiring day exploring advances in Type 2 diabetes care, continuous glucose monitoring and personalised patient treatment.
š Friday was back to my NHS Practice Nurse role, putting my knowledge and experience into practice.
š The weekend was spent doing what I love at Churchover - aesthetic treatments.
š„ And today marks another exciting milestone - my first day offering consultations and treatments at Silk Powder in Lutterworth!
After all these years in nursing, Iām still learning, still growing and still excited about whatās next! š¤
Lutterworth
What if you could actually see how your nutrition is showing up in your body?
Iām really excited to now offer PRYSM iO scanning at Cara Aesthetics.
In just 15 seconds, PRYSM iO measures carotenoids in the skin. These are protective plant nutrients obtained through our diet and gives us a score that can be tracked over time.
For me, this is the exciting part: rather than simply thinking āI eat quite wellā,
We can measure ā make changes ā remeasure and see whether those changes are actually making a difference.
It fits perfectly with the direction Cara Aesthetics is moving in. Looking beyond treatments alone and taking a more complete approach to skin, nutrition, wellness and healthy ageing.
š¬PRYSM iO scans are now available at Cara Aesthetics.
Message me āPRYSMā if youād like to book a scan or find out more.
05/10/2026
⨠LUTTERWORTH ā ONE DAY INTRODUCTORY OFFER āØ
Iām really excited to be bringing Cara Aesthetics to Silk Powder in Lutterworth from Tuesday 13th October.
To celebrate my first day at Silk Powder, Iām offering a one-off 20% discount on all treatments booked for that day.
I still have a few appointments available, including initial consultations for anyone who isnāt quite sure what treatment they need. We can sit down and discuss your concerns and goals, whether thatās injectable treatments such as dermal filler, biostimulators or polynucleotides, or simply a professional skin assessment and recommendations.
As a Nurse Prescriber my approach has always been about natural results and creating a treatment plan thatās right for the individual.
š Silk Powder, Lutterworth
š
Tuesday 13th October only
⨠20% OFF all treatments
Appointments are limited, so please message me directly to book or arrange a consultation.
Cara 07597090470
Feeling incredibly fortunate to have found someone as lovely as Bal to work alongside.
From October, Iāll officially be offering treatments from my beautiful new location inside Silk Powder, Lutterworth.
We may look very busy and professional behind the reception desk here⦠but I have a feeling there will be plenty of laughter too š
Iām so excited for this next chapter for Cara Aesthetics and to welcome you all into this gorgeous space that Bal and her sister Kelly, have created.
š Silk Powder, Church Street, Lutterworth
š
Appointments available from October
14/09/2026
After approaching a local newspaper, the journalist decided not to run my story⦠so I thought Iād publish it myself instead š
Holly is 15 and preparing to take her GCSEs next year. Although the decision will always be hers, I would love her to consider following me into nursing.
Nursing has given me so much more than a career. It has taught me about the human body, prevention and the importance of looking after our health before something goes wrong. It has also taught me compassion, empathy, kindness and what it truly means to serve others.
More than anything, I want Holly to understand that the decisions she makes now can help shape the health she experiences in later life.
We often talk about lifespan, but I believe the future is about healthspan. It is not simply about how many years we live, but how many of those years we remain healthy, active, independent and able to enjoy our lives.
That is why I keep coming back to one question:
š®Are we living today in a way that our future selves will thank us for?
This thinking is also shaping the future of Cara Aesthetics. My focus is expanding beyond how we look on the outside to include skin health, wellness and healthy ageing.
The PRYSM iO carotenoid scan gives me an opportunity to begin meaningful conversations with my clients about nutrition, movement, sleep, stress, hormones and the everyday habits that influence how we feel and age.
A scan cannot tell us everything about our health, but it can provide a starting point for change.
Whatever career Holly chooses, I hope the greatest lesson I pass on to her is that our health is something we should value and protect long before it is lost. ā¤ļø
PRYSM iO carotenoid scans are available for £20 at my Churchover and Lutterworth locations. Message or call me to book 07597090470
14/09/2026
⨠AWARD-WINNING SKINCARE AND A DEVICE I ACTUALLY USE IN CLINIC āØ
Thereās a reason I love my LumiSpa!!!
The ageLOC LumiSpa iO has been named NewBeautyās Best Facial Cleansing Device for FOUR consecutive years - 2023, 2024, 2025 & 2026 š„
And it isnāt something I simply recommend to my clients, my 15 year old daughter and I both use it plus, I incorporate it into my clinic too.
Youāll often see me using the LumiSpa as part of my facials, and I also love using it to thoroughly cleanse and prepare the skin before a full-face aesthetic treatment.
The patented technology provides a deep yet gentle cleanse while helping skin feel smoother, softer and beautifully refreshed all the while protecting the delicate skin barrier. Itās incredibly easy to incorporate into your routine at home too.
Soā¦. I am offering a SPECIAL OFFER for the NEXT 7 DAYS ONLY (think Christmas present too for all those ladies, and gentlemen that take their skin health seriously).
Iāve created a link giving you 15% OFF, bringing the LumiSpa package from Ā£235.41 to Ā£200.10 SAVING Ā£35.31.
If youāve been thinking about investing in your skin, this is a lovely opportunity to get the same award-winning device I use in my treatment room.
š Click the link to receive your 15% discount available for the next 7 days only.
https://nskn.co/QvJAMX
Come with me as I try the dry, sauna pod at Silk Powderā¦
Bal showed me how everything works before letting me enjoy a wonderfully relaxing session for myself!
The pod combines infrared light, soothing heat and gentle vibration, which may help to:
⨠Promote deep relaxation
⨠Ease muscular tension and stiffness
⨠Support circulation
⨠Reduce feelings of stress
⨠Create a lovely sense of overall wellbeing
A 20-minute dry, sauna pod session can be added before selected treatments at my new Silk Powder clinicā¦.giving you time to unwind, switch off and make your appointment feel like a complete self-care experience.
Just let me know when booking if youād like to add it to your visit.
āØEXCITING LUTTERWORTH NEWSāØ
CARA AESTHETICS IS COMING TO LUTTERWORTH!
From October, Silk Powder, conveniently located above Costa in Lutterworth town centre, will become my second Cara Aesthetics clinic location.
Iām expanding, not moving! My original clinic will remain in the beautiful and discreet village setting of Churchover, giving you the choice of two lovely locations.
Treatments available include:
šFine line and wrinkle consultations.
š©µDermal filler and Lip augmentation.
šPolynucleotide injections
š©µSkin booster injections.
šPersonalised skin treatment plans.
š©µMedical Grade Skin care.
šHealth and wellness advice.
š©µNutritional Supplementation
šCollagen Supplementation
Health, wellness and healthy ageing will become an increasingly important part of Cara Aesthetics - supporting how you look and feel from the inside as well as the outside.
This aligns beautifully with the ethos of Silk Powder and its wonderful approach to beauty, skin, relaxation and wellbeing.
Full Face assessments and treatments will continue with Dr Bev at our Churchover clinic one dedicated weekend a month.
š Silk Powder, Lutterworth
š
Appointments available from October 2026.
Book an appointment now to avoid disappointment (especially as we move closer to Christmas) or make an enquiry by contacting CARA on
07597090470.
11/06/2026
Iāve been reflecting on my business recently, Iāve realised somethingā¦
Cara Aesthetics isnāt just about Botox.
Itās not really about fillers.
And itās not about skincare.
Itās about helping women feel amazing in their own skin.
Sometimes that means aesthetic treatments.
Sometimes it means improving skin quality.
Sometimes it means looking at nutrition, lifestyle and wellness.
Most often, itās a combination of all three.
Thatās why every patient journey starts with a conversation and a personalised treatment plan.
No trends.
No pressure.
No one-size-fits-all approach.
This is a truly holistic approach - one of the first things I was taught as a nurse was to look at your patient as a whole.
So I give honest advice, evidence-based treatments and a plan designed specifically for you.
Thatās what Cara Aesthetics is really about š
Call or message Cara now
š 07597090470
Weāre bringing the SWEDISH LIP TECHNIQUE back to the UK, meaning our clients have the opportunity to truly have the natural lip they want.
This week, Dr Bev and I had the opportunity to learn from one of the worldās leading lip experts and we honestly canāt wait to bring the Swedish Lip Technique to our clinics.
But what makes it different?
šFocuses on natural beauty, not overfilled lips.
šEnhances shape, definition and balance.
šCreates beautiful movement and softness.
šTailored to the individualās anatomy.
šPerfect for clients who want elegant, sophisticated results.
ā Does not create a trout pout
ā Does not look over filled
ā Does not look ridiculous
As practitioners, weāre always looking for ways to refine our skills and offer the very best treatments to our clients, even if it means going all the way to Rome to learn from the pioneers themselves. This technique isnāt about making lips bigger, itās about making them better.
The attention to detail, artistry and precision behind this approach is exactly why weāre so excited to introduce THE SWEDISH LIP into our clinics.
Watch this space⦠beautiful Swedish-inspired lips are coming soon! šøšŖš If youāre keen to know more, reply with LIPS and weāll send you more information.
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