Knead to Nurture

✨ NEW TREATMENT ALERT ✨
Introducing my powerful new body sculpting treatment…
🔥 Wood Therapy Massage with Slim Extreme 4D Cellulite Slimming Hot Cream Wrap 🔥
This intensive treatment is designed to help:
✨ Stimulate lymphatic drainage
✨ Target stubborn areas
✨ Support the appearance of smoother, firmer skin
✨ Boost circulation and body contouring
✨ Leave you feeling lighter, sculpted & glowing
The warming Slim Extreme 4D wrap works alongside wood therapy techniques to create a deeply invigorating and results-focused experience.

💫 INTRODUCTORY OFFER 💫
Usually £100
NOW ONLY £70 for a limited time!
Perfect if you’re wanting to feel more confident, toned and refreshed for summer 🌿✨
Limited appointments available.
Payment in full required to book.
Message to book yours now 💛

Eek can't wait

Something exciting is coming to St Annes… ✨

Holistic Living proudly presents our very first sober rave experience 💫

We’re bringing back the feeling of connection, music, freedom and community… without the alcohol.

Join us at Urban Arts Studio for an evening of uplifting energy, conscious connection and feel-good vibes in a safe, welcoming space.

Expect:
🤎 Heart opening cacao
🎶 Music with DJ Rob Mason
🥗 Fresh vegi food
💃 Dancing, connection & community
⭐️More TBC

✨ A completely alcohol free event
This is about creating an alternative.

A space where people can come together, dance, connect and feel alive… naturally.

Whether you loved the old rave scene, are sober curious, on a healing journey, or simply want to experience something different… this space is for you.

🗓 Saturday 19th September
⏰ 4pm – 9pm
📍 Urban Arts Studio, St Annes

Hosted by Holistic Living 🌿

Save the date… more information will follow 👀✨

Knead to Nurture

Massage & Beauty Treatment Price List

🌿 Signature Rituals

Luxurious Holistic Wellness Ritual
A deeply relaxing full-body experience designed to restore balance and wellbeing.
Price: £120

Sacred Elements Ritual
A grounding and rejuvenating treatment combining holistic techniques for mind, body and soul.
Price: £120

Holistic Himalayan Healing Ritual
Inspired by ancient healing traditions, this ritual promotes deep relaxation and inner harmony.
Price: £120

💆‍♀️ Massage Treatments

Full Body Massage (90 mins)
Price: £120

Full Body Massage (60 mins)
Price: £80

Full Body Massage (40 mins)
Price: £50

Indian Head Massage (50 mins)
Price: £65

Back massage (30 mins)
Price £40

Back massage (1hour)
Price £80

A range of massage techniques and styles are available including indulgent aromatherapy oils are available at no extra cost.

✨ Skin Rituals

Signature Glow Facial (60 mins)
A nourishing and rejuvenating facial designed to restore radiance, hydrate the skin and promote a healthy glow.
Price: £60

Hydrofacial(60 mins)
A results-driven deep cleansing and hydration treatment to refresh, smooth and revitalise your skin.
Price: £70

Back facial (1 hour) £70
A facial for your back the perfect way to get ready for the summertime

🌞 Energy Healing

Hopi ear candling with lymphatic
facial drainage £50

Reiki £50

Mini reiki add on 30 mins £25

💅 Hand & Foot Rituals

Mini Manicure (45 mins) £35
A soak, tidy, shape and polish to refresh your nails.

Luxury Manicure (1 hour) £45
A full pampering treatment including soak, exfoliation, massage and polish for beautifully nourished hands.

Mini Pedicure (45 mins) £35
A refreshing foot soak, tidy, shape and polish.

Luxury Pedicure(1hour) £50
A deeply relaxing treatment including a soothing foot soak, exfoliation, hard skin removal, massage and polish for soft, revitalised feet.

Body treatments

Body scrub (30 mins) £30

Body scrub with deep. (1hour) £55
moisturising body butter

Body brush, scrub, wrap,
and massage (1hour 30 mins) £120

🕯️ Waxing Treatments

A range of professional waxing treatments are available using gentle techniques to leave your skin smooth, clean and refreshed.

➕ Add-On Enhancements

(£20 each – adds 20 minutes)

Aromatic foot soak & scrub

Paraffin wax (hands, back or feet)

Back refresh treatment (brush, scrub & steam)

LED mask session

Extended foot massage

Extended scalp massage

💆‍♀️ Courses & Packages

Massage Course Offer
Buy 6 full body massages and receive 2 FREE.
Perfect for maintaining wellbeing, reducing stress and committing to regular self-care.

Facial Course Offer
Buy 6 facials and receive 2 FREE
Great for that fresh face and the perfect way to invest in your self care routine.

💝 Special Notes

Gift vouchers available

Spa facilities available for just £10 Pool, whirlpool bath, steam, and sauna. (where applicable)

Add-ons can be combined with any treatment

For bookings and availability, please get in touch.

Really sorry to anyone waiting for a reply, worked till late and I've had no time to reply. I will get back to everyone tomorrow. Greatful to be busy i appreciate your patience, thanks x

🌸 Mother’s Day Pampering at Knead to Nurture 🌸

Mums spend so much time looking after everyone else… this Mother’s Day is the perfect time to give something back. 💗
I have created a selection of relaxing treatments to suit every budget, so every mum can enjoy some well-deserved time to unwind.

💆‍♀️ Mini Relaxation Treat – £30 (30 minutes)
Perfect for a little moment of calm.
Choose from a back, neck & shoulder massage, Indian head massage, or relaxing facial.

🌷 Relax & Restore Ritual – £75 (90 minutes)
Foot soak & scrub, full body massage and relaxing scalp massage.

🌷 Pampered Mum Ritual – £95 (2 hours)
Body brush exfoliation, refreshing shower, hot stone massage and mini facial.

🌷 Sacred Mother Ritual – £100 (2 hours)
Foot ritual, back exfoliation treatment, full body massage and Indian head massage.

Add the spa facilities for just £10

✨ Gift vouchers available if you’d like Mum to choose her own treatment.
Limited appointments available around Mother’s Day, so early booking is recommended.
Because every mum deserves time to relax, recharge and feel nurtured. 💖

Happy International Women’s Day 🌸

Today is a celebration of the strength, resilience and beauty of women everywhere. From the women who inspire us daily, to those quietly supporting others behind the scenes – today is for you.
As a therapist, I’m privileged to meet so many incredible women who give so much of themselves to others every day. Today is a reminder that you deserve care, rest and nurturing too.
Take a moment for yourself, honour your journey, and remember how powerful you truly are.
Here’s to strong women.
May we know them.
May we support them.
May we be them. 💫

Im off now till Thursday, I will respond to any messages Wednesday evening, im off to Scotland and will not have my diary. Thankyou Carol x