Pure Body Balance

🍁🍂 AUTUMN EQUINOX BLESSINGS 🍂🍁

As we welcome the beautiful season of Autumn, take a moment to embrace the energy of change, transformation and reflection. 🤎

Just as the leaves gently fall from the trees, Autumn reminds us that it’s okay to let go, slow down and allow life to change and flow naturally. 🍂✨

Take some time this season to reflect on your life, where you are now and where you want to go. Set intentions for the months ahead and think about the positive changes you’d like to make as you continue to grow. 🌿

Enjoy the cooler days, cosy evenings and beautiful changing colours that surround us. 🍁☕ Autumn is a season of warmth, gentleness and turning inward — a wonderful opportunity to reconnect with yourself, both physically and emotionally. 🤎

✨ Set your intentions for Autumn ✨
With the season lasting until 21st December, you have three whole months to focus on yourself, create new habits and nurture a happier, healthier you.

🌿 Here at Pure Body Balance, we’re here to support you — body and mind.

🧘🏼‍♀️ Pilates
Discover the difference Pilates can make to your body and wellbeing. Build core strength, stability, flexibility and control while taking time for yourself. Why not book your mat today?

💆🏼‍♀️ Massage
Perhaps your body is asking you to slow down. Choose a warm, relaxing Hot Stone Massage, or a Sports Massage to help reduce muscle tension, improve circulation, relieve soreness and release tight muscles and trigger points.

✨ Lymphatic Facial
Give yourself some well-deserved self-care. Our Lymphatic Facial can help reduce fluid retention, encourage circulation and leave your skin looking fresh, radiant and glowing. ✨

🌿 Lymphatic Body Massage
Support your body’s natural lymphatic system while taking some time to relax. Lymphatic massage can help with fluid retention, circulation and relaxation, making it a beautiful treatment for both body and mind.

🤎 Your wellbeing matters.

Whether you’re looking to move your body, release tension, slow down, reduce stress or simply spend a little more time caring for yourself, Pure Body Balance is here to support you.

🍂 Let this Autumn be a season of reflection, release, renewal and growth. 🍂

✨ Start your journey to a better you.
📍 Pure Body Balance
📲 Book your appointment today

✨ BROW TRANSFORMATION ✨

A little definition can make a huge difference! 😍

Look at this gorgeous before and after using a brow wax, tint and lamination treatment. Brow lamination helps create a fuller, more defined and perfectly groomed look while still enhancing your natural brows.

Now offering:

🤎 Brow Wax & Tint – £20

🤎 Brow Lamination – £40

Whether you want a subtle tidy-up or a bold, fluffy brow, there’s a treatment to suit you.

Message me to book your appointment 🤍

✨ LASH LIFTS ARE NOW AVAILABLE ✨

Just look at those results 😍

I’m so excited to now be offering Lash Lifts at Pure Body Balance — the perfect way to enhance your natural lashes without extensions.

🤍 Beautifully lifted & curled lashes
🤍 Opens up the eyes
🤍 Makes natural lashes look longer & fuller
🤍 Low-maintenance, effortless results
🤍 Perfect for that fresh, “awake” look every day

And this is a before & after of a real lash lift — no extensions, just those gorgeous natural lashes 😍

If you’re looking for a little beauty boost without the daily effort of curling your lashes, this could be for you!

📩 DM me to book your lash lift or find it on my booking system.

👯‍♀️ BRING A BESTIE & SAVE 25% 👯‍♀️

Pilates is better with your bestie! 🤎✨

If classes have been on your “I really need to get back into it” list… this is your sign! Grab your bestie, book a class together and you’ll BOTH get 25% OFF your next Pilates class 🧘🏼‍♀️💕

Perfect for bringing your favourite person, trying Pilates together, or just having someone to keep you accountable!

✨ Bring your bestie
✨ Take a Pilates class together
✨ You BOTH get 25% off your next class

📅 Offer valid until 31st August

Tag the friend you’re bringing with you 👇🏼👯‍♀️

Let’s get back into a routine this summer! 🌸🤍

✨ NEW TREATMENT LAUNCH ✨

I’m so excited to introduce Facial Lymphatic Drainage to Pure Body Balance.

Launching Wednesday 15th July, this relaxing, non-invasive treatment is designed to naturally sculpt, lift and refresh your skin while supporting your body’s lymphatic system.

✨ Benefits include:
• Reduces puffiness and fluid retention
• Encourages healthy lymphatic drainage
• Defines facial contours
• Improves circulation for a healthy glow
• Promotes deep relaxation and wellbeing

This beautiful treatment is perfect before a special occasion or as part of your regular self-care routine to leave your skin looking radiant and revitalised.

📅 Appointments available from Wednesday 13th July
📩 Message me to book or for more information.

I can’t wait to welcome you and share this incredible treatment with you. 🤍

✨ Midweek Reset ✨

Make a little time for yourself during the week and enjoy some extra relaxation.

Book any treatment on a Wednesday or Thursday before 4pm and receive an extra 10 minutes completely free.

Whether you're looking to ease muscle tension, unwind from a busy schedule, or simply enjoy some well-deserved self-care, this offer gives you even more time to relax and recharge.

📅 Wednesdays & Thursdays before 4pm
🎁 Extra 10 minutes free with any treatment
📞 Contact Becky on 07925123546 to book

Take a moment to pause, reset, and restore with Pure Body Balance. 💛

Imagine this...

Soft lighting.
A warm, cosy treatment room.
An hour where nobody needs anything from you.

Just time to switch off, unwind, and let go of the tension you've been carrying.

Because self-care isn't selfish—it's essential.

If you've been waiting for a sign to book that massage, this is it. ✨

Message me to secure your appointment. 💛

✨ Let me (re)introduce myself ✨

Hi, I'm Becky 👋

I've had lots of new faces join me recently, so I thought it was the perfect time to reintroduce myself properly!

I'm a Pilates Instructor and Sports Massage Therapist, and I'm passionate about helping people move better, feel stronger, and take time to look after themselves. Whether it's through movement, recovery, or simply creating space to focus on your wellbeing, I love supporting people on their journey.

I'm also currently training in Facial Lymphatic Drainage, which I'm really excited to add to what I offer. I love learning new skills and finding ways to help my clients feel their best, inside and out.

A few random facts about me...

📚 I'm a huge book lover.
🏃‍♀️ I've signed up to run the Manchester Marathon in 2027 (I don’t run).
🍝 I'm a massive foodie and love trying new places to eat.
🥂 I would kill for a Hugo Spritz!!!
✨ And I'm a big believer that looking after yourself isn't a luxury—it's a necessity.

Thank you so much for being here. Whether you've followed for Pilates, sports massage, wellbeing tips, or just a little inspiration, I'm so happy you've found your way to my page.

And if you're ready to invest in yourself, whether that's through Pilates, sports massage, or one of my upcoming treatments, I'd love to help you feel your very best.

Drop me a message to book or enquire—I can't wait to work with you. ✨💛

Becky x