Bucandy91
I'm a medical doctor, a mum and a fashion enthusiast. This page will focus on women's health and more
Do you experience loose stools or diarrhoea during your periods?
Do you find yourself rushing to the toilet or passing loose stool during your period?
You're not alone. Many women experience this due to natural hormonal changes that occur during menstruation. While it can be unpleasant, it is often a normal part of the menstrual cycle.
Stay hydrated, rest when needed, and listen to your body. However, if your symptoms are severe, persistent, or affecting your daily life, please speak to a healthcare professional.
Your period should not leave you suffering in silence. 💜
Unfortunately, some countries where s*xual assault is a pandemic don’t have any support systems for victims who have experienced s*xual abuse.
Sexual assault is never your fault.
If this has happened to you:
• Get somewhere safe
• Call emergency services if you are in danger
• Try not to wash or change clothes if possible
• Seek urgent medical care for support, STI testing, HIV medication and emergency contraception
• Consent can be withdrawn at any time. Stop means stop.
You are not alone ❤️
03/06/2026
“No” means no.
“Stop” means stop.
Even during intimacy. Consent can be withdrawn at any time.
Sexual assault is not only vaginal s*x. It includes unwanted touching, groping, oral s*x and a**l s*x without consent.
And men can be s*xually assaulted too.
Consent must be clear, willing and ongoing.
This would save you from going to prison!
No means NO!
*xualassaultawareness
Behind every clinic room door is someone carrying worries they may never say out loud.
Some patients come in with symptoms.
Others come in carrying fear, exhaustion, grief, or questions they’ve been too scared to ask.
Sometimes, listening is just as important as prescribing.
Please don’t ignore persistent symptoms like:
• unexplained weight loss
• blood in your poo
• changes in bowel habits
• ongoing tummy pain
• feeling tired all the time
Early conversations save lives. Early checks save lives.
Your health matters, and you deserve to be heard. ❤️
31/05/2026
Which of these tips have you tried before?
Meanwhile, some women do not experience menstrual pain aside from the normal discomfort when the womb is squeezing out.
Remember, if you are flooding , passing blood clots, and over the counter medications are not helping with your pain you need to go see your doctor urgently.
Truvada is a medication licensed for PrEP (Pre Exposure Prophylaxis). It is an antiretroviral medication that can help reduce the risk of catching HIV when taken correctly. The same medication can also form part of HIV treatment alongside other antiretroviral medications.
Living with HIV does not mean life is over. With regular medication and routine clinic follow up, many people living with HIV can live long, healthy lives and even achieve an undetectable viral load. ❤️
However, open and honest communication with s*xual partners remains important so that everyone can make informed choices about their s*xual health and protection.
HIV still carries a lot of stigma, and many people living with it struggle silently. Compassion, education, regular testing, and access to treatment can make a huge difference.
What are your thoughts on this situation?
*xualhealth
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