True Physio

Shockwave therapy has arrived at our Blackburn clinic

If you've been living with a stubborn tendon or heel problem that just won't settle, shockwave could help. It's a non-invasive treatment that uses sound waves to stimulate healing in long-standing injuries, and it's often used for:

✔️ Plantar fasciitis (heel pain)
✔️ Achilles tendinopathy
✔️ Tennis and golfer's elbow
✔️ Shoulder and hip tendon pain

Not sure if it's right for you? Ask our Blackburn team. Book online or give us a call.

https://www.true.physio/clinics/true-physio-blackburn/

Another week of kind words from our patients, here's what people across Nantwich, Stafford and Blackburn have been saying.

Swipe through, and if something's been holding you back, book an appointment at your nearest True Physio clinic.

https://www.true.physio/

Do you find it hard to stand up straight without thinking about it? A rounded upper back can be a sign of kyphosis, and it's not something you have to live with.
We've just published a new blog on what causes it and how physio can help you move and stand more comfortably.

Read it here: https://www.true.physio/treatments/kyphosis-treatment/

Another week, another set of fantastic reviews.

Swipe through to see what our patients across Nantwich, Blackburn, Sale and Congleton have to say.

Ready to get moving again? Book your appointment at your nearest True Physio clinic.

https://www.true.physio/

Have you had ORIF surgery to fix a fracture and finding the joint stiff once the cast comes off? That's completely normal, and it's exactly where physio makes the biggest difference.
We've just put together a new blog on what to expect after ORIF surgery and how the right rehab can help you rebuild strength safely.

Read it here: https://www.true.physio/treatments/orif-treatment/

It's not too late to join us for APPI Matwork Level One

If you're looking to build your Pilates teaching skills with a strong clinical foundation? This two-day course is the first step in the APPI Clinical Matwork Certification, covering the five key APPI Pilates elements, beginner-level exercises, and the principles behind lumbo-pelvic stability, posture, and movement quality. All backed by current spinal stabilisation research.

📅 14th–15th November
📍 True Physio, Beam Heath Way, Nantwich, CW5 6GD
💷 £384.19 (was £452.99)

Spaces are limited, who's ready to level up their Pilates knowledge?

Book at www.appihealthgroup.com

If you've experienced a nagging ache down your shin after a run it could be shin splints, the good news is, it's usually very manageable. We've just put together a new blog on what causes it, how to train through it the right way, and how to stop it creeping back in.

Read it here - https://www.true.physio/treatments/shin-splints-treatment/

Aching or heavy legs when you're out walking or on your feet for a while? It could be more than just tiredness, spinal stenosis is a common but often overlooked cause.
We've just published a new blog covering the symptoms, what causes it, and how physio can help ease the pressure and keep you moving.

Read it here https://www.true.physio/treatments/spinal-stenosis-treatment/

From a "miracle worker" moment in Crewe to reassurance after a broken ankle in Blackburn, and real progress with knee pain in Skipton - swipe through to read what our patients have been saying.

Book your appointment at your nearest True Physio clinic.
https://www.true.physio/

Fabulous reviews for our team this week!

Thank you to our clients that take the time to leave reviews, it means so much to us!

We couldn't be more pleased with our lovely clients who take the time to leave such fantastic reviews!

Our fabulous 5 ⭐ reviews are in!

exercises

😎 Meet Susan Pagan, Reception at our Sale Clinic.

1️⃣ What is your role at True Physio, what qualification do you hold and how long have you been qualified? Reception and Admin

2️⃣ How long have you worked for True Physio? 6 years

3️⃣ Career path: I have worked in public facing business for 30 years.

4️⃣ How would your colleagues and friends describe you? I think my colleagues would describe me as Friendly, Helpful and Caring.

5️⃣ What do you do when you are not working? I am very creative and love gardening, crafting and upcycling. I also love camping in our VW camper van, Fred.

6️⃣ What is your superpower? Multi-Tasking!

7️⃣ Special clinical interest: To ensure everyone feels welcome when they come into our clinic and that reception is run efficiently.