Darren Bettison Wellbeing Service

After a much-needed break away in beautiful Cornwall, Darren is back in the studio from tomorrow (Thursday 6th August)! 💪

There is limited availability for the rest of this week for:
🏋️ Personal Training
🦵 Biomechanics Coaching
💆 Sports Massage Therapy

If you've been meaning to book in, don't leave it too late to avoid disappointment.

A huge thank you to Jaiden & Judith for holding the fort while Darren was away, and to all of our members who have continued to book into sessions and classes. Your support really helps our coaches plan and deliver the best experience for everyone.

A warm welcome to everyone who joined us at the start of August, we hope you've enjoyed your first few sessions, and Darren is looking forward to helping you on your fitness journey.

Thank you to everyone who has continued their membership into August. As a small independent wellbeing service, your support means everything to us.

📣 It’s not too late to join us this August! 📣 Whether you're looking to get fitter, stronger, improve your confidence or simply make time for yourself, we'd love to help.

✨ Try your first class completely FREE ✨
Simply drop us a message to find out more or book your place.

Darren & Laura

📢 AUGUST MEMBERSHIP 📢

You don't have to be fit to join. You just have to be ready to start.

Walking through the door for the first time can be the hardest part. Many of our members remember exactly how that felt… nervous, unsure and wondering if they'd fit in.

Today, they're stronger, healthier, happier and part of a community that genuinely supports one another.

From just £40 per month, you'll have access to our gym, a range of studio classes, a welcoming members' community and coaches who genuinely care.

Whether you're looking to:

🧡Have more energy for your children or grandchildren
🧡Feel more confident in your own skin
🧡Get stronger and healthier
🧡Prepare for a holiday, wedding or special occasion
🧡Or simply make time for yourself again...
..we're here to help you every step of the way.

If you're looking for even more support, our Transformation Programme provides expert coaching, accountability and encouragement to help you reach your goals.

Your future self will thank you for starting today.

📩 drop us a message to find out more or come and see what makes us different.

☀️ A little summer reminder...

We know many of you have holidays planned over August, and we hope you have an amazing time! 🏖️

Please take the time to read the flyer.

We’d really appreciate you keeping your membership active while you're away. As a small local business, your continued support helps us keep providing affordable classes and a welcoming community all year round.

If you're thinking of cancelling for August, please be aware that spaces for September can't be guaranteed, and any returning members will rejoin at the current membership prices.

Thank you for choosing to support a local family-run business. It genuinely means more than you know.

Don't wait until the pain gets worse... do something about it today.

Whether you're training hard, sitting at a desk all day, recovering from an injury or simply feeling stiff and achy, a 1-1 sports massage with Darren can help you move better, feel better and perform at your best.

As a qualified Sports Massage Therapist and Biomechanics Coach, Darren doesn't just treat the symptoms, he looks at why the problem keeps returning and provides advice and recommendations to help keep you pain-free for longer.

✅ Reduce muscle tension and stiffness
✅ Improve mobility and flexibility
✅ Speed up recovery
✅ Help prevent injuries
✅ Improve posture and movement
✅ Tailored advice specific to you

⭐️⭐️⭐️⭐️⭐️ Trusted by our clients with 5-star Google reviews.

📅 If you've been meaning to book, now is the time!

Darren's diary is open this week only before it closes and won't reopen until Thursday 6th August.

Appointments are limited, so don't leave it until you're in pain.

📩 Send us a message to book your appointment or book via our app today.

🌟 SUMMER PERFORMANCE ACADEMY 🌟

Keep your children active, confident and having fun throughout the summer holidays with our Performance Academy sessions! 💪

We have arranged sessions throughout the holidays at earlier set times to help keep your children moving, learning new skills and building confidence whilst still being able to enjoy your summer holidays.

📅 Summer sessions available:
MONDAYS 10.30am
THURSDAYS 10.15am.

Special summer offer
⭐ All 10 sessions for just £40!⭐

You don’t have to attend every session, the package simply gives you the discounted rate.

Single sessions are also available at just £5 per class, but all sessions must be booked and paid for in advance.

✅ Spaces must be booked ahead of time
✅ Payment required at time of booking
✅ Pay by cash at the gym or bank transfer

Our regular Performance Academy sessions will pause for the summer after the 4.15pm session on Thursday 23rd July and return on Thursday 3rd September.

Get your child booked in and keep them active, developing skills and having fun over the holidays!

📱 Book via our App: https://darrenbettisonwellbeingservice.book.app under ‘Performance Academy Summer’ or Message with any questions.

✨ TREATMENT ROOM TO RENT – AVAILABLE NOW ✨

Are you looking for a welcoming space to grow your business?

Our treatment room, based within Darren Bettison Wellbeing Service in Mansfield, is now available to rent with immediate effect.

Whether you’re an established therapist or just starting out, our flexible rental options make it easy to work around your business and clients.

🌿 Perfect for:
• Massage Therapists
• Beauty & Skincare Therapists
• Nail Technicians
• Physiotherapists
• Holistic Therapists
• Counsellors
• Wellbeing Practitioners
…and other complementary health professionals.

✨ What’s included?
✔️ Flexible hire – hourly, half-day, full-day & exclusive use
✔️ Days and times to suit your business
✔️ Modern, professional treatment room
✔️ Located within an established gym & wellbeing centre
✔️ On & Off Site parking
✔️ Sink and handwashing facilities
✔️ A calm, welcoming environment for your clients
✔️ Opportunity to work alongside other health & fitness professionals with potential client referrals

Whether you’re looking for a regular base or need a room as your business grows, we’d love to hear from you.

📍 Darren Bettison Wellbeing Service, Mansfield (NG18 5JP)

📩 [email protected]
📞 07794 540752

Message us on Facebook or Instagram for more information or to arrange a viewing.

Please like, share and tag anyone who may be looking for treatment space!

🏉🤸⚽️🏀SPORTFIT🎾👟🩰🏌️‍♂️

The off-season is where progress is made.

Whether your sport has finished for the summer or you’re looking to stay active during the holidays, SPORTFIT helps young athletes maintain fitness, improve speed, strength and agility, and return to training feeling stronger, fitter and ready for the season ahead. Every session is another step towards becoming the best athlete you can be.

MOBILITY - Move Better
Better flexibility and mobility means better movement, improved performance and a reduced risk of injury.

ENDURANCE 💦

Improve your fitness, stamina and recovery so you can perform at your best from the first whistle to the last.

SPEED & AGILITY 💨

Develop explosive speed, quicker reactions and sharper footwork to gain an advantage on the pitch, court or track.

STRENGTH & POWER 💪

Increase power safely with age-appropriate training designed to make you stronger, faster and more resilient.

MINDSET 🧠

Confidence. Focus. Resilience.
Learn to stay composed under pressure and perform when it matters most.

Train. Improve. Perform. 🔥
From strength and conditioning to speed, mobility and confidence, every SPORTFIT session is designed to help young athletes reach their full potential.

🚀 Ready to Level Up?

Success doesn’t happen by chance, it comes from consistent training, smart coaching and the right mindset.
TUESDAYS 4pm. DM to secure your place.