Alpine Health Club

𝑷𝒍𝒆𝒏𝒕𝒚 𝒐𝒇 𝒕𝒓𝒊𝒄𝒌𝒔, 𝒂𝒏𝒅 𝒆𝒗𝒆𝒏 𝒎𝒐𝒓𝒆 𝒕𝒓𝒆𝒂𝒕𝒔 𝒂𝒏𝒅 𝑳𝑶𝑻𝑺 𝒐𝒇 𝒍𝒂𝒖𝒈𝒉𝒕𝒆𝒓 𝒂𝒕 𝑨𝒍𝒑𝒊𝒏𝒆 𝒕𝒐𝒅𝒂𝒚! 🎃

Thank you to everyone who joined in, braved our trick-or-treat challenges and helped make it such a fun day. A special thank you to our team for getting into the Halloween spirit! 👻👏

We were clearly too busy laughing to capture it all, but here are two of the characters behind today’s mischief… 😂

𝐇𝐚𝐩𝐩𝐲 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐚𝐭 𝐀𝐥𝐩𝐢𝐧𝐞! 🧡

☕ 𝑻𝒉𝒂𝒕 𝒘𝒂𝒔 𝒆𝒙𝒉𝒂𝒖𝒔𝒕𝒊𝒏𝒈… 𝒂𝒑𝒑𝒂𝒓𝒆𝒏𝒕𝒍𝒚! 😂

Our gruesome twosome have certainly mastered the coffee break—even if we’re not convinced they’ve earned it! 💀👻

Join us at Alpine this Halloween weekend for your workout, then put your feet firmly on the floor and 𝓮𝓷𝓳𝓸𝔂 𝓪 𝓭𝓻𝓲𝓷𝓴 𝓸𝓷 𝓾𝓼! 🎃

☕ Complimentary tea, coffee and hot chocolate ALL WEEKEND—our little treat to say thank you.

Make time for a workout, a warm drink and a catch-up. Who’s joining you? Tag your gym buddy below! 👇👻

💀 𝐇𝐞’𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚 𝐥𝐚𝐢𝐝-𝐛𝐚𝐜𝐤 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐛𝐚𝐜𝐤 𝐝𝐚𝐲… 𝐚𝐧𝐝 𝐰𝐞 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐬𝐞𝐞 𝐡𝐢𝐬 𝐫𝐢𝐛𝐬 😂

A little less lounging and a little more attention to form, please! Good technique helps you get the most from your workout—without turning every rep into 𝗔 𝘄𝗮𝘀𝘁𝗲!

Need a technique check, a PT session or a little motivation? Ask our friendly fitness team—𝒘𝒆’𝒍𝒍 𝒉𝒆𝒍𝒑 𝒈𝒆𝒕 𝒚𝒐𝒖 𝒑𝒖𝒍𝒍𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒓𝒊𝒈𝒉𝒕 𝒅𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏! 💪🎃.

💪 𝟐 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐚 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐚 𝐯𝐞𝐫𝐲 𝐰𝐨𝐫𝐭𝐡𝐲 𝐜𝐚𝐮𝐬𝐞!

Our lovely member Nicola Mathews is holding a plank for two minutes every day this month, to raise money for Cancer Research UK. We’re cheering her on here at Alpine! 💕🎗️

If you’d like to support Nicola, you can donate through her fundraising page below. Every contribution is appreciated.

𝙆𝙚𝙚𝙥 𝙜𝙤𝙞𝙣𝙜, 𝙉𝙞𝙘𝙤𝙡𝙖!👏

https://www.facebook.com/donate/1994170307914121/

❤️🎗

🔥 𝑻𝒉𝒊𝒏𝒈𝒔 𝒂𝒓𝒆 𝒉𝒆𝒂𝒕𝒊𝒏𝒈 𝒖𝒑 𝒂𝒕 𝑨𝒍𝒑𝒊𝒏𝒆! 𝑴𝒂𝒌𝒆 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒖𝒏𝒘𝒊𝒏𝒅 𝒕𝒉𝒊𝒔 𝒘𝒆𝒆𝒌. 🔥

Even our Halloween horrors need a moment to relax! 💀

Beyond the warmth, a sauna offers:
✨ A calming space to relax and switch off.
✨ Heat that increases circulation.
✨ A peaceful way to round off your visit.

𝐋𝐞𝐚𝐯𝐞 𝐭𝐡𝐞 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧 𝐜𝐡𝐢𝐥𝐥𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐝𝐨𝐨𝐫…🎃

💧 Stay hydrated, keep sessions comfortable and step out if you feel lightheaded.

switchoff

💀 𝑫𝒐𝒏’𝒕 𝒃𝒆 𝒂𝒍𝒍 𝒔𝒌𝒊𝒏 𝒂𝒏𝒅 𝒃𝒐𝒏𝒆𝒔 𝒕𝒉𝒊𝒔 𝑯𝒂𝒍𝒍𝒐𝒘𝒆𝒆𝒏! ☠️

Pop into Alpine and pick up your next protein treat! 💪🎃

👻 𝐆𝐞𝐭 𝐚 𝐅𝐑𝐄𝐄 𝐓𝐔𝐁 𝐎𝐅 𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐄 with every 𝘄𝗵𝗲𝘆 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 purchase this October! 🔥

Hurry — offer ends 31 October, while stocks last. Ask at reception for details.

🎃 We promised a friendly team… then these two turned up! 💀

Our gruesome twosome are taking over Alpine this Halloween week—trying the gym, inspecting the supplements and causing a little chaos in the spa.

𝗧𝗵𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝘁 𝗔𝗹𝗽𝗶𝗻𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸!

Follow their adventures all week… what could possibly go wrong? 👻

𝑻𝑰𝑹𝑬𝑫 𝑶𝑭 𝒀𝑶𝑼𝑹 𝑮𝒀𝑴? 𝑴𝑨𝑲𝑬 𝑻𝑯𝑬 𝑺𝑾𝑰𝑻𝑪𝑯 𝑻𝑶 𝑨𝑳𝑷𝑰𝑵𝑬.

Waiting for equipment, working around people scrolling on their phones, or searching for weights that haven’t been put away? Your workout should be time well spent.

Discover Alpine Health Club & Spa — proudly independent and helping March feel fitter. ᴛʀᴜꜱᴛᴇᴅ ꜰᴏʀ ᴏᴠᴇʀ 35 ʏᴇᴀʀꜱ.

★ Train with like-minded people in a friendly, respectful atmosphere
★ A staffed club, with help and support when you need it
★ Fitness consultations, personalised exercise plans, and ongoing guidance
★ Premium equipment from Life Fitness, Cybex, Hammer Strength, Concept2 and more
★ A spacious, fully air-conditioned gym
★ A sauna to unwind and recover after your workout
★ An Ergoline Fast tanning Sunbed
★ A purpose-built spa offering professional treatments, including Dermalogica facials and relaxing massage and much more

Fitness is our passion. We love what we do — and we’re here to help you enjoy your training, build confidence and feel your BEST.

Whether you’re starting out, returning to fitness or ready for a change, come and experience Alpine for yourself.

𝗙𝗘𝗘𝗟 𝗕𝗘𝗧𝗧𝗘𝗥 𝗧𝗛𝗜𝗦 𝗔𝗨𝗧𝗨𝗠𝗡.

📍 3 Martin Avenue, March, PE15 0AY
📞 01354 661001 Call us to arrange a look around.

Alpine Health Club | Where good health begins! Alpine Health Club - The Health Club, where good health begins!

Another Great North Run in the bag for David! 🏅

A big congratulations to our long-standing member on completing this year’s run. It’s lovely to see you at the finish with your medal. Nice vest!... Well done, David — from all of us at Alpine Health Club! 😀

👏

⭐️ 𝑰𝒏𝒗𝒆𝒔𝒕𝒊𝒏𝒈 𝒊𝒏 𝒐𝒖𝒓 𝒕𝒆𝒂𝒎, 𝒊𝒏𝒗𝒆𝒔𝒕𝒊𝒏𝒈 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 ⭐️

We’ve been busy behind the scenes developing new skills and refreshing our Dermalogica expertise, ready to introduce some exciting new treatments at Alpine Health Spa.

Congratulations to Lorna and Michaela on achieving Dermalogica Expert status for 2026 — a reflection of their knowledge, commitment, and passion for professional skincare.

At Alpine, we’re dedicated to continually developing our team so we can bring you the 𝙫𝙚𝙧𝙮 𝙗𝙚𝙨𝙩 in treatments, advice, and care.

Watch this space… exciting things are coming soon! 💥