Next Wave Yoga

What. A. TREAT!!

Teaching yoga in the beautiful hills of Tuscany with The Barefoot Collective meant a week of blissful sunrise sessions around the pool, lazy afternoons with books and dips and lovely conversations, delicious food on the terrace, riverside walks, fascinating vineyard trips and w**e tasting, and even an amazing storm to watch roll over the horizon.

All organised and held perfectly by hostess with the mostess, Sara Dee, and captured by the queen of vibes, Lou Robertson.

Here is to an exciting future for The Barefoot Collective!! Can't wait to see what is next in store 🥰🥰

Comin' in hot with my every two month post 🤣 Still here. But each day makes me think more and more about abandoning this platform of nonsense.

This summer has been blissful and strange. Sausage dog rehab has meant being pretty much homebased since April but, what a place to be 'stuck' at. Its been banger sunset one after another, lazy terrace hang outs, a zillion fledgling birds, planning projects ( and wondering how tf we plan on paying for any of it 🤣) and working hard on all things 'behind the scenes for the massage school. And a few loaves of bread.

💫Reflexology Level 3 Diploma
💫December 4th to 10th

LAUNCHING JUNE 25th for official booking!!

It is finally here. Behind the scenes I have been busy creating the next offering.

Teaming up with the Reflexology queen that is Janey Refelexologist AoR | Alchemist of Touch to provide you with a hands on, immersive, fully accredited training in a truly magical practise.

This level 3 diploma will be open to both massage therapists and those with no prior experience in bodywork.

Location: Cornwall
Days: 6
Set up: 4 residential and 4 non residential spaces
Spaces left: ONLY 2!

We let the cat out of the bag (or foot out of the shoe...) and word got out so yes, there are currently only 2 spaces left for December so grab one while you can. Fear not, there will be 2027 dates coming up too!

DM for details!!

Boy, bees and buttercups.

Now that Sid can get both feet stepping through and planted in assissted walking, it's time to venture down the garden for our fav time of the day again, nature nap.

Safe to say both of us are thrilled to be back.

Another year spinnin' around thr sun complete.

I don't ever really celebrate birthdays and this one is no different in that sense but, it does mark the beginning of a whole new chapter in this one, precious life. Which is rather exciting.

Here's to the 38th year being a banger.

Well well. Another winter of magic has come, and gone, again. Here, is a snap shot - photo edition.

This one flew by. It feels like only yesterday we were stood in the garden watching the northern lights and everything in between has been a glorious whirlwind of colourful memories, delicious plates, turtles and sweat. I miss humidity already.

Time with my partner in life crime , time with friends and then time on retreat, made for an abundant 7 weeks. In every way.

Thank you to everyone that joined me on, what really will be, the last Sri Lanka retreat. The world is big, its time to explore new shores. It was a perfect combo of fimiliar faces and new found friends - as always it was an absolute honour to have you all join me. A mega shout out to my ride or die, - you are the best emotional support animal.

So, life now goes back to normal, that is infact not normal at all! A new home to build and create, some huge changes and no doubt some mega challenges, are on their way. All while trying to run and sustain a growing business without loosing my sanity. But, I cant wait.

What a night. I cant believe our first time seeing the northern lights was from our own terrace. Turns out living on a north facing slope has some perks after all.

And, perfectly timed!! See ya later Cornwall, in 24 hours we will be back to tropical magic.

Winter has been wilder in general, but kinder than normal, to me.

Or maybe I have been kinder to it..??

We are off again in one week for the annual 'escape' but, this year it feels like a want and not a need. I dont feel like a shell of a human and I know its because life has changed to how it's meant to be. We now live surrounded by trees, space and o my word the biggest impact, open sky. Sky therapy - I'm declaring it as real. Bird song, cows and the wind through the trees is all we hear. Its divine.

And its meant I haven't felt like s**t and need to run away to feel sun and touch leaves. Don't get me wrong, I can not bloomin' wait for that, but it doesn't feel like my mental health depends on it.

That's my quarterly grid post up date, done. 🤣 if you dont want to see the anual 'bird of the day', curry feasts and tropical beaches for the next 7 weeks in stories, mute me now 😘

Excited for the year ahead!

thank you to everyone for a fab 2025!!! xx