Optimum Performance & Rehabilitation
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OPR located in Moneyreagh, Co Down. Small gym with very high standards. It’s an award winning gym in 2023 and 2025. Also Best Personal Trainer award 2025.
I help busy adults and youth get stronger, build muscle & lose weight. Join our family today. Optimum Performance & Rehabilitation is based in Ballygowan, Co.Down, N.Ireland
29/07/2026
💥WE'VE MOVED💥
Optimum Performance Gym has a brand-new home—and we're welcoming NEW MEMBERS!
✅ Personal Training
✅ Small Group PT
✅ Strength & Tonning classes
✅ Sports Rehabilitation
✅ Friendly community Open Gym
Join now🫶 and claim your FREE first week. Message us today to book your place.
28/07/2026
Valkryie fit class🏋♀️ an all ladies fitness class.
Great to see then all in the New gym facility in Moneyreagh.
If your in the area and interested, contact the gym or tag in the comments and we will get in touch with you.
26/07/2026
This is it folks… 🔥
The new gym is opening tomorrow…9am
🗺️ 12 Ballybeen Rd, Moneyreagh
We’re all very excited about the expansion 💥
And a massive thank you to our gym family that helped us move this weekend ❤️
A dedicated area for all your needs:
🏃♀️ Wide range of cardio equipment
🦵 Upper & Lower Body Areas
🏋🏻♀️Barbell & Free Weights Area
🧘🏻♀️Studio / Class Space
💪 Personal Training
In the near future:
🥊Boxing / TRX Area
💆Sports Massage Room
And all with the same friendly, family feel as we’ve always had!
If you have any queries, please get in touch, we’d love to hear from you 💬
22/07/2026
Optimum Performance gym NEW location is seconds from Moneyreagh.
Over the next week the gym will be in its final stage and equipment will be moving in.
Stay in touch for more updates of the actual open day.
The new journey is coming on well..
Over the next few days updates will be posted as when we move across.
Stay in touch.
Like and tag a friend 🧡
A great lift from Colin Burch .
Want to gain strength, well come on a Monday and Thursday evening and join in with men like Colin.
Warrior fit 8.30pm A mens only class for all levels of fitness.
28/06/2026
What does a gym look like with equipment?
Well at Optimum Performance gym it is well equipped with almost everything you need to get your training sorted.
Don't be afraid of all the equipment as at Optimum Performance gym we help you grove around the floor and teach you with a program.
This place is for all levels and definitely a great friendly atmosphere. Perfect for newbies or the professionals.
Open 7 days a week
Contact me for any details.
Simple post without the bull💩
6 Week Transformation Challenge
Ideal for:
🤼♂️Men wanting to lose weight.
🦹♀️Women wanting to get fitter.
🫶Beginners who need accountability.
Include:
1️⃣Gym membership.
2️⃣Weekly check-ins.
3️⃣Training programme.
4️⃣Nutrition advice.
5️⃣Progress tracking.
Thats it'⛔️
You up for the challenge 👍
💥Comment below "LET DO THIS"
A strong body, a focused mind, and a positive attitude can take you anywhere. Stay strong and keep smiling 😊
Do you work out for health, confidence, or both?🤔
A great wee chest burner.
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Address
12 Ballybeen Road
Newtownards
BT235PY
Opening Hours
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 8pm |
| Sunday | 10am - 5pm |