Enlighten Therapy
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Holistic Health Company, specialising in massage. Our treatments are like no other! I became a qualified holistic therapist 13 years ago.
Once qualified I became freelance therapist and built up a steady clientele which is still growing. One of the centres I started to work from and still run my clinics from is the Healing Touch Academy. I rapidly expanded my services and went into nursing homes, places of work to do on site massage, mobile therapy at customers homes; I have attended various events and took part in many well-being e
23/07/2026
Need some mid-week relaxation? Take a moment for you! 💆♀️
We are so excited to announce our NEW POP-UP CLINIC at Gilbert House! 🎉
We'll be there offering relaxing mini treatments for both residents AND the general public!
Choose from:
✨ Back massage
✨ Neck & shoulder massage
✨ Indian head massage
✨ Hand & arm massage
✨ Head & scalp massage
Introductory Pricing:
🌟 £15 for a 15-minute treatment
🌟 £30 for a 30-minute treatment
📍Gilbert House, Joint Meeting Room, Hucknall, NG15 7WF
📅 Monday, August 24th from 2 PM to 6 PM
Appointments are limited! BOOK NOW to secure your spot 🙌
📞 Contact Charlotte: 07961025780
See you there for some well-deserved relaxation 💆♀️
G O O D M O R N I N G ☀️
Morning sun is basically free medicine ☀️✨
The cheapest wellness hack. Stepping outside within 1–2 hours of waking up. Just 10–20 minutes of early natural light can completely transform your energy, sleep, and mood—no fancy routine required ☀️
Here’s why it works:
🕰 Sets Your Body Clock: Early light signals your brain that it’s daytime, helping you wake up alert and fall asleep easier at night.
🧠 Mood + Focus Boost: Sunlight triggers serotonin production, keeping morning grogginess and anxiety at bay.
☀️ Gentle Vitamin D: Early UVB rays give your immune system, bones, and energy a natural lift.
🥗 Metabolism & Appetite: Helps regulate cortisol and insulin to keep your energy balanced all day.
👀 Eye Health: Bright outdoor light supports vision and helps combat screen strain later on.
Head outside, leave the sunglasses off for a few minutes (just don't stare directly at the sun!), and let your body reset. Go for a short walk, or just stand outside—even cloudy days count! ☕️🌱
Are you already getting your morning sun, or are you working on building the habit? Drop a ☀️ in the comments! 👇
20/07/2026
Our next event Windmill Community Gardens 🥰
I have an appointment become available tomorrow at 4pm 60min
14/07/2026
N E W M O O N ♋️ ✨🌕
This New Moon in Cancer is a gentle reset. Instead of urging us to chase big, loud external goals, it is whispering, "Come home to yourself."
Combined with the current retrograde, the message is clear—you can not pour from an empty cup. This is your official permission slip to slow down, rest, and tend to your inner foundation.
If you want to honour this gentle energy tonight, keep it incredibly simple:
🧼 Create a Sanctuary: Dim the lights, light a candle, or tidy up just one corner of your room to give your eyes (and mind) a peaceful place to rest.
✍️ Do an "Energy Audit" Journal: Write down what is currently draining your peace and what simple boundaries you need to set to protect your vibe.
🥣 Nourish Yourself: Cook something nourishing, make your favourite herbal infused tea, put the phone away, and just enjoy a quiet night. Light those candles and run that bath 🛁
💤 Do Absolutely Nothing: If you are feeling extra tired, nostalgic, or sensitive today, the most spiritual thing you can do is just go to sleep early.
Your inner home deserves a strong, peaceful foundation. What is one small thing you’re doing to cosy up and recharge tonight?
👇 Let me know in the comments!
13/07/2026
T H E G R E A T G A R D E N P A R T Y 🌼🌿
Yesterday at The Great Garden Party was pure magic!
I had the absolute pleasure of offering mini massages at Windmill Gardens—an enchanting, whimsical hidden gem tucked away in Bobbers Mill, Nottingham 🌸
Windmill Community Gardens Nottingham
If you haven’t visited yet, you absolutely need to. Check out the wonderful events and workshops they host throughout the year for the community, its such a vibe and a beautiful place to just be ✨️
I feel incredibly blessed that my work allows me to connect with people in such beautiful, healing environments. I am forever grateful for days like this! 🙌💆♀️💚
I just want to say a massive thank you for baring with me this week 🥵🌞 and for those who opted to come when its cooler, I'll see you this coming week 🙌
I've also made some wonderful new connections 💜 its been amazing getting out in the community again with 😀 🌼🌿🌾 Windmill Community Gardens
I have soooo much more going on behind the scenes and I can't wait for you to come on this next journey with me.
I appreciate you all so much ❤️
Thank you for letting me be your chosen massage and holistic therapist 🙏 I'm honoured and grateful I get to do this for my work 😊
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Category
Address
The Market Place
Nottingham
NG56ND
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |