Sarah’s Lifestyle Edit

I know, not makeup related 😅 but I just wanted to share a pic of my wee Barney Boo!

Weekend mode is activated ~ I have no plans other than chilling, hanging out with my boys, having a few cups of tea and a wee but if behind the scenes work on Sarah’s Lifestyle Edit 🥰

I’m also looking forward to getting started with my Core2Calm ladies over the next couple of weeks too ~ I’m currently working on their journaling workbook, which will be their daily check in with mind, body and soul ✨🧚🏼

What plans do you have this weekend?

Much love,
Sarah x x

😭😭BRB😭😭

What a beautiful review 🥰🥰

Thank You for all your support everyone, you’ve all been so kind, patient and supportive of my business, especially when I wasn’t sure what I was doing or where I was going with everything!!

Things are slowly clicking into place and I’m a big believer in keeping the faith, even in the darkest of moments ~ the light is always there ✨

I’m certainly feeling the love and feeling ever so grateful to be surrounded by such wonderful people ✨

Sarah x x

When you think of health & fitness, most likely the first words or images that come to mind will be gym environments, weights, cardio, chicken & rice 😋 (she says, having chicken, rice and veg for tea 😅)

HOWEVER, fitness to me is so much more than gym sessions or lifting heavy weights; It’s the product & feeling of what comes after a gym session of lifting heavy weights!

✨Happier
✨More energy
✨Confidence boost
✨Increased mobility
✨Improved bone density
✨Less stressed/reduced anxiety
✨Mentally stronger
✨Physically stronger
✨Increased awareness of self
✨Boost of circulation which moves toxins and stagnant energies out of the body!!

I could go on but you catch my drift! 😅

I’m very much looking forward to chatting to my ladies tomorrow about my 1-1 Personal Training sessions “Core to Calm”

I’ll be sharing more about “Core to Calm” and how it differs from a typical PT programme!

If you’re interested in finding out more, send me a DM & we can have a wee chat! ♥️

Much love,
Sarah x x

I had a wee play around with some of my pro kit items to create this soft, pretty makeup look ✨

It’s been a very long time since I did a ‘proper’ look on myself 😅 instead of usual natural look ~ However as always I kept the look very much focussed on the skin, keeping it soft and supple with a healthy glow ✨

My base was created using a mix of Saie Glowy super gel, Nars creamy concealer and Dior Backstage Face & Body foundation ✨

To add warmth into the face I used a mix of bronzy tones, Rare Beauty liquid blush & topped off with Nars powder blush in the shade Torrid ✨

Eyes were prepped with Mac paintpot in the shade Groundwork, then I added some bronzer in the crease, buffed out with a soft shadow from the Makeup by Mario palette and my all time favourite eyeliner, Mac Coffee. I smudged this is to the top & bottom lash line and buffed out with a soft brown eyeshadow.

I wanted to keep everything soft, blended and diffused so the makeup look flowed ✨

Even though it was a wee bit more makeup than I’m used to, it didn’t feel heavy nor cakey ~ I felt like me, just with a bit more oomph 😂 When I changed my parting aswell, I felt like a new woman! 🥰

What do you think? Is this a look you would go for?

Sarah x x

The perfect wedding guest hair and makeup!

And it’s always a pleasure to have this beautiful face in the hair & makeup chair ✨🎨

Sarah x

Happy hump day everyone! I hope your week is going well so far ☀️

I’m delighted to share I have 3 calls booked in with some very lovely ladies over the next week, to share more details about my 1-1 Personal Training package ‘Core to Calm’ 💪🏻🧘🏻‍♀️

‘Core to Calm’ was created from my own personal experience with exercise/training and health & wellness 🌱

Over the years I’ve tapped in and out of training, from 1 hour sessions to little bite size 20 minute sessions ~ I’ve trialled and tested different ways to adapt training to suit me, my body & lifestyle and I think that’s where a lot of women need a wee bit of guidance (in my opinion after chatting with lots of women from different backgrounds) to remind them that we are all individual & what suits one person doesn’t necessarily mean it’ll work for you!

This is where ‘Core to Calm’ differs slightly from your usual gym programme ~ Whilst strength training is an important part of it, each package is tailored to you. Just like the hair & makeup I create ~ It’s all bespoke to YOU ✨ We’ll work together to create a 12 week experience that will encourage, motivate & remind you how strong you are, inside and out!

I do actually have a couple more spaces for calls available if you think this is something you’d like to find out more about!

Comment the word CALM, I’ll reach out and we can organise a time to chat ♥️

Sarah x x

Modern French twist ✨

Is this your kinda vibe? I LOVE it 😍

Sarah x

Ps. Diary is now open for:

✨ Bridal Hair & Makeup
✨ Wedding Guest Hair & Makeup
✨ 1-1 Personal Training (Core to Calm)
✨ Your Lifestyle Edit (Online programme)

Feel free to send me a DM or email [email protected] for more information 🥰

If you know me or we’ve met through makeup, then you’ll know I LOVE to yap about skin, makeup, holistic health/wellness and energy ✨

Since qualifying as a personal trainer, I knew (again) I wanted to take a different approach to what I offered in terms of training…

Just like I do through my Lifestyle Edit package, it’s more than just showing you how to apply makeup, it’s about creating a routine that centres you, that helps you refill your cup and reminds you to take care of You ✨

So with that in mind, I’d love to introduce you to my brand new 1-1 personal training sessions “Core to Calm”

“Core to Calm” is a 12 week programme that has been created for women who want to feel stronger, build resilience, feel empowered and finally learn how to tune into their own bodies ~ When you focus on your core, it allows you to slow down and come back to centre.

We’ll focus on building steady strength and nervous system friendly routines & treat your core as your base for movement, breath and everyday life ✨

If you’re interested in finding out more about these 1-1 sessions, feel free to send me a DM or comment CALM in the comments below 🧘🏻‍♀️

Ps… I do actually have an offer on for the first 3 people that would like to snap up the first spaces!! 🥰😀

Much Love,
Sarah x x

✨Your body adapts to how you treat it; consistency is the greatest coach it will ever know ✨

For the past couple of years I’ve been on a bit of a journey to say the least both personally and career wise 🤪 My previous ‘life’ got turned upside down and all my known routines that I’d lived for over 12 years suddenly gone.

I retreated and lost all motivation, consistency and confidence in myself and my abilities, however my anchor at the time (& always has been) was my children and my job in mental health. I went through all the emotions; You name it, I felt it. I know now, it was necessary but at the time I felt like I was going round in circles, Groundhog Day!

Slowly but surely though, I started listening to my body. I started asking what I needed in a day: Was it a longer lie, was it to chill on the sofa with a blanket, was it a walk or lift some weights, was it getting the yoga mat out, was it to scream & get the boxing gloves on… You get my drift.

Each day, I chose something and that something brought me back to centre ✨ In doing so I started bringing consistency back into my life; Slowly but surely I started to feel like myself again, but this time round:

✨ Stronger, more aligned, less tolerant of BS, learning to speak up for myself once again, treating my body and mind with kindness and grace.

So, what does consistency look like now for me 👇🏻

✨ Daily movement, whether it’s strength based, stretching, walking or dancing in the kitchen 💃

✨ Upping my water intake and including a daily collagen supplement

✨ Putting myself ‘back out there’ being more active on my business pages and sharing my love once again of makeup & movement

✨ Scheduling time for Me and only Me! I’m still learning with this one!!)

✨ Taking a break when I’m tired!! I’ve reached burnout a few times now, but I’m more tuned into recognising this now and taking action sooner rather than later!!

✨ Focussing on what brings me JOY! Gardening, listening to the bird singing, nature to name a few!

Consistency might be considered boring by some but for me it’s been my saving grace! ♥️

Sarah x x

A lot of love for this gorgeous bronzy/chocolate smokey eye 🍫🖌️🤎

Slightly fuller coverage for the base but still adding in that signature soft focus glow to the skin ✨