SMART Menopause HUB Peterborough

Here is this weeks timetable 💜
We look forward to seeing you in class. If you have any questions about any classes please do ask either by message or give us a ring 😊
All classes booked using Gymcatch or pop us a message.

https://gymcatch.app.link/2KQL3YebE5b

Saturday this week is Menopause Balance. Come join Emma for pelvic floor awareness and core stability 💜
Use this link to book https://gymcatch.app.link/TsZUPoZXz5b

Thank you Lisa 💜 we are so pleased you are enjoying each session and seeing how far you have come on your exercise journey 💜 We look forward to seeing you in your next class 😊.

Have you booked your Thursday Menopause classes? 🤔
It’s going to be hot ☀️ the air con 🌬️💨 will be on 😊 to cool all hot bodies 😉
Book via Gym catch under SMART Classes 💜

If you fancy joining our lovely YIN YOGA class at 1pm with Emma you can book here 💜

YIN YOGA Wednesday 1pm with Emma Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

Who is joining Verity for Menopause Pilates ? 🤔
⏰ 10.30am
https://gymcatch.app.link/sKUJuuRvw5b

Have you tried Menopause Power yet?
🗓️ Tuesday at 4.30pm
Get booked on and go home feeling ready to accomplish anything 💜 https://gymcatch.app.link/L4gsds7Iu5b

This week at the Menopause Hub!

Book via GYMCATCH - SMART CLASSES

We can't wait to see you!
The Air con will be on! 🤣

The BANK HOLIDAY BONANZA is LIVE to book!!

3 classes
Q&A
Nutrition advice
Chit chat, laughs and giggles
Taster Reformer sessions
Come and join Suzanna,Jane and Emma for this half day of fun!

Book your Classes via
GYM CATCH - SMART CLASSES

This weekend is Menopause YOGA
90 mins of empowerment to ensure you are ready for the week ahead 💜
Book via Gymcatch or message.

https://gymcatch.app.link/BE15xUbgo5b