KC Sports Massage Therapy

KC Sports Massage Therapy

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Sports Massage Therapist 🙌🏽 BSc (Hons) Physiotherapy Graduate (GCU) 🎓 Sports Physiotherapist @ Marr Rugby Club 🏉 Helping you move better, feel better, perform better 💪🏽 Prestwick Based 📍 Book now 📩

14/10/2026

Slots available this Saturday.
Book in now to avoid disappointment!

Services offered:

Sports massage
Swedish massage
Physiotherapy service
Injury assessment consultation
Personalised injury rehabilitation programmes

10/10/2026

What a day! My first hybrid games ✅ Big thank you to my bestie Caitlin for racing with me, to my mum and dad for cheering us on and getting lots of footage, and to Carol for not letting us stop! 💪🏽🫶🏽Think I will need a sports massage after today, anyone know a physio?😂

18/09/2026

🗓️Book your slot now to avoid disappointment!

✅ Sports Massage
✅ Swedish Massage
✅ Injury Consultation and Treatment
✅ Injury Rehab
✅ Personalised Rehab Programmes

17/09/2026

⚡️ Ulnar Nerve Glides ⚡️

🔥 Pins and needles in your pinky and ring finger?
That tingling and pain usually means your ulnar nerve is irritated or compressed (often from bent elbows while sleeping or working at a desk).

⚠️ IMPORTANT: Nerves are highly sensitive. Move slowly, keep it gentle, and never push into pain or increased tingling. If it flares up, stop and back off.

02/09/2026

✅ LIMITED SLOTS AVAILABLE ✅

Limited time slots this Saturday 5th September. Only 2 morning slots available.

Book in now to avoid disappointment!

📍Prestwick

29/08/2026

The most common question I get asked as a Physiotherapist is:
“When should I see a Physiotherapist?”

Keep watching to find out the main reasons.

Do any of these apply to you? You might need a sports massage, injury consultation, or rehab programme.
DM to get in touch!

September diary open and slots available next Saturday 5th September.

24/08/2026

✅ AVAILABILITY 5th September ✅

AM or PM slots available on Saturday 5th September.

Drop a DM to book in now and secure your appointment.

Treatments Available:

Sports Massage
Swedish Massage
Targeted Trigger Point Therapy
Injury Consultation
Injury Rehab - consisting of a personalised injury rehab programme

📍 Prestwick Tennis and Fitness Centre

❌ NO availability this Saturday 29th August.

19/08/2026

💥Median Nerve Glide💥

Designed to reduce nerve pain, improve circulation, and restore smooth movement along the median nerve path.

Drop a comment below if you’re experiencing nerve pain.

18/08/2026

Spaces available this Saturday. Book in now to avoid disappointment.

15/08/2026

Constant standing makes your lower back, calves, and quads do way too much work. Try these three fast moves on your next break to release tension and reset your body.

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Website

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Prestwick Tennis And Fitness
Prestwick

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