Masala Yoga
RYT Ashtanga
Pilates Instructor
Certified Fitness Trainer
Certified Swimming Teacher Instructor
CTA
04/02/2025
No prana, no yama ππ
17/01/2025
Full House @ Pilates today! Well... over the maximum allowance for the studio π€«
Little (big) things happen, just take your time, understand your body and it will happen ππ
Own practice Primary series Ashtanga ππ
15/01/2025
πͺππ
The thoughts only become "foggy or distorted" when you leave the practice, everything is clear when you're practicing ππ
05/02/2024
Good morning!
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