Talia B Soft Tissue Therapy - Massage and Movement

Looking forward to supporting this fantastic community run event once again :)
Emmer Green 10K

Sign up for the 5K / 10K runs or for the little ones the Mini Oak Challenge !

Come say hello and / or come for a massage session with myself or Gemma Miles Soft Tissue Therapy - all donations go to the Emmer Green PTA.

Whoop ! It is Endure24 time :) here all weekend - the massage team is here until evening tonight and from 7am tomorrow all the way through until the end of play on Sunday to address the niggles and keep you moving :)

Come say hello 😉

We are next to the Horsebox Sauna so all recovery needs are covered

Excited about the future of this wonderful group - whole person centred care is something I am passionate about!

I’m proud to share something close to my heart: Whole-Human Therapy™.

This framework grew from a recognition that mental health and wellbeing can’t be understood through the mind alone. Our emotions, nervous system, physical state, sense of safety, and embodied experience all interact.

For many people, anxiety, stress, burnout, and emotional distress don’t just live in thoughts — they also show up in the body through tension, exhaustion, poor sleep, and dysregulation.

Whole-Human Therapy™ offers a more integrated way of thinking about support, built around four connected domains: Mind, Movement, Touch, and Nervous System.

It also sets out clear professional competencies to support safe, ethical, trauma-aware, and collaborative practice.

I’m excited to share this next step and open up the conversation around more joined-up approaches to mental health and wellbeing.

Read more here:

https://www.linkedin.com/pulse/whole-human-therapy-new-framework-integrative-mental-health-wignall--auage

Watching the sunset on 2025 - what a rollercoaster of a year!
Sending my heartfelt thanks to all my clients who have been with me on this journey and looking forward to 2026 being a year of health, happiness and self discovery for us all :)

Appointments available from Friday 2nd Jan aa having a few days off to recover from winter lurgy.

HAPPY NEW YEAR !

DECEMBER 2025

NEW BOOKING SYSTEM ( Cliniko) All my availability is on there.

EVENING APPOINTMENTS - I am happy to es**rt you to / from Gosbrook Road to the cabin entrance - just let me know via WhatsApp or Text !😀

talia-b-soft-tissue-therapy-massage-and-movement.uk2.cliniko.com

The joys of working from my own treatment space means that I can offer some morning or evening sessions throughout the festive period around the family!

So if just you just fancy a bit of R&R time away from the relatives or woken up with discomfort and restricted movement due to a 'cricked' neck from sleeping in not your usual bed or just too much time on the sofa (sloth-a) - come book in for a session to to re-set and restore a bit of vim and vigour.

GIFT VOUCHERS - Looking for a gift idea for your loved ones ? - How about a voucher for a session of their choice - whether it is to boost their new year endeavours or give them some well deserved them time after a stressful time they would definitely appreciate the gift - drop me a line to purchase :)

Options to book:
-'Just' a massage session - pure hands on time to relax and ease tension with appropriate pressure (Sports massage / Massage for Relaxation) - Optional hot stones.
-A Soft Tissue Therapy session - Massage, Movement & much more to address pain and movement challenges.
-Facial & Buccal Massage sessions to sculpt and refresh with a focus on easing tension around the head, neck, jaw, scalp and face - starting and finishing with a double cleanse with hot towels and gentle Korean skincare products.
-Pregnant clients & Clients with a Cancer diagnosis are welcome and supported.

Book Online (NEW BOOKING SYSTEM) at: https://talia-b-soft-tissue-therapy-massage-and-movement.uk2.cliniko.com/bookings
Or drop me a line on WhatsApp 07594088855 / Email [email protected]

An excellent and exhausting couple of days at Therapy Expo !

Lots learnt, plenty to reflect on and connections made and re-made.

Always love soaking up the energy and insight of people like Daniel of The MVMNT Therapist, Anna Maria of The ST School, Mike James of The Endurance Physio, Paul Coker of Move Physio as well as Matt Phillips of the Sports Therapy Association, Christien Bird of Menopause Movement and Michelle Lyons of Celebrate Muliebrity to name a few !

And now onwards to bring it to the clinic to support you lovely lot in moving and living well for a full life - always learning, always growing ( feels cheesy to say that :-p )