Shea Wellness

Oh hi 🖐️
So, I am gutted to announce that I'm going to be out of action for a little while, as I have had news that I will be getting my foot operation on the 30th of August 2024. I have had my right foot operated previously, which took roughly 6 to 8 weeks to heal, I am hoping it will be a similar recovery. Very gutted to be missing out on seeing my lovely clients, I do look forward to welcoming you in the winter months of November, I am so ready for the Christmas chat already! 💙💤🦶🏥😘

Hi I'm Jess, I've been very quiet on here lately and I thought I would put a face to the name and introduce myself! I would also like to thank all my clients that I have met in the last year.

This is probably not the most professional image of myself; with a cheeky gin can!
Like most people, I do like a balanced life from festivals on the beach to cold water swimming and exploring the hidden gems that Cornwall has to offer.

So, Ive come from working on super yachts, where I was privileged to give bespoke Sports Massage treatments to the owners and their guests on board. This gave me an opportunity to gain experience when treating various ailments and preferences. I have been back in Cornwall for the last year, offering mobile services and treatments from my home in Tehidy/ Camborne!

My main focus has been sports massage, but I am also trained in facials and facial lymphatic drainage and cupping. Recently investing in the one and only a gorgeous organic Cornish skin care range. I only use organic cruelty free products, I've always found Shea butter to be the best for sports massage tooo and this was the inspiration behind my name.

Starting my therapist journey with a yoga teacher training qualification in India. Teaching a big class didn't really suit me, I enjoy 1:1 where I can show you the correct alignment and tricks to make sure you are in the correct pose. I have now built on my portfolio of treatments and will continue to always learn and develop my skill set. Combining all the best bits of my training to offer a holistic approach to sports massage and providing yoga stretches as after care preventing further injuries and relieving pain.

Please feel free to get in touch if you have any queries at all, I love hearing from you.

💛🧘‍♀️🌿

To book your appointment send me a text: 07429512880 or DM me ✉️

Hohoho now we are officially in December 🎄I am offering gift cards for 60min vouchers for just £45.
If your struggling to think of a thoughtful present this could be your answer 🎁 the time can be adapted to suit you budget 😉
Drop me a DM and I can send you over a virtual or physical voucher for your loved ones ❤️

I am thrilled to receive this wonderful testimonial from one of my sports massage clients! 💪 Thank you for sharing your experience. I am so grateful for your trust in my services.

Are you in need of a sports massage? Don't hesitate to get in touch! 🏋️‍♂️💆‍♀️

Book your session today and experience the difference! 📩 DM or give me a WhatsApp (number is on the page).

🐚 Shea Wellness
📍 Scorrier Redruth

# WellnessJourney

Ciao for now summer nights sky 💋

Who is looking forward to the cosy evenings, wrapping up for winter, as bonfire night is around the corner now. 🔥
The constant cold hands and feet are what I dread!
❄️ You are not alone if you struggle with poor circulation, a regular massage can have several benefits on the circulation as it helps stimulate blood circulation, which can lead to better oxygen and nutrient delivery to cells throughout the body. Reducing your blood pressure, promoting overall cardiovascular health. ♥️

Sometimes just the thought of winter can bring you down and treating yourself to a massage can lead to decreased levels of stress hormones.
Look after yourself through these darker months, even a hot bath can help raise the mood releasing endorphins and serotonin. 🛁

🪼Shea Wellness
💆‍♀️ Sports Massage & Deep Tissue
📍 Scorrier Redruth Cornwall
📞Call or DM to book your slot

Struggling with head aches? 🤕

If so, it's possible that an occipital neck massage could be the solution. Targeting the area at the base of your skull, aiming to relieve tension and discomfort that might be contributing to those bothersome headaches. Discover the potential relief and well-being a tailored occipital neck massage can bring. 💆‍♀️ 💆‍♂️

Views between the trees,

this was a snap on one of my favourite walks.
We are so spoilt for beautiful spots in Cornwall 🥰

All the colours are popping this morning on the North Coast! Hoping Mr sunshine will finally make an appearance as we are rolling into September🤞 🙃

Sports massage helps relax muscles, reducing muscle spasms and allowing for greater flexibility and range of motion as tight and tense muscles can exacerbate lower back pain.
Sports massage provides relaxation and stress relief, triggering the release of endorphins (natural painkillers) and promoting a sense of well-being.