Soul Beauty

Few remaining appointments left before I head off on maternity leave. Links to book online below xx

http://soul-beautystudio.book.app
-beautystudio.book.app

SOUL beauty

March is flying by, but I'm so so excited about the new training I've been doing. With maternity leave around the corner, just a few more months of work & a few more training weekends to go 😅 I always seem to have my hands full and baby brain is well & truly in swing, but my inbox is always open for questions & queries. Beth # #

Reiki is not a belief system and is not a religion.

Just for today, I will not be angry
Just for today, I will not worry
Just for today, I will be grateful
Just for today, I will do my work honestly
Just for today, I will be kind to every living thing
✨ 🪄 ⚖️🔮🧿

Exciting things ahead for SOUL 👀🤍✨🪄

First valentine's lips for me 👄 how cute are these 😘
Surprisingly easy to do for me 😂

✨ Lymphatic Drainage Massage – coming soon to SOUL ✨

I’ve always been trained in lymphatic drainage massage, and I’m currently refreshing my skills so I can re-introduce this beautiful treatment very soon 💆‍♀️🌿

So… what is lymphatic drainage?
It’s a gentle, rhythmic massage designed to encourage the natural movement of lymph fluid around the body. Your lymphatic system plays a huge role in detoxification, immunity, circulation and overall wellbeing – but it doesn’t have its own pump, so sometimes it needs a little help ✨

Benefits can include:

• Reduced bloating & water retention
• Improved circulation
• Reduced swelling (especially legs, ankles & arms)
• Support after illness, stress or fatigue
• Boosted immune system
• Deep relaxation & nervous system calm
• A lighter, less “puffy” feeling overall

This treatment is not about deep pressure – it’s slow, soothing and incredibly calming for both body and mind 🤍

Who it’s great for:

✔️ Anyone feeling bloated, sluggish or inflamed
✔️ Clients under stress or feeling run-down
✔️ Post-travel, hormonal changes or lifestyle stress
✔️ Those wanting a gentle, wellbeing-focused treatment

Who it may not be suitable for:

✖️ Active infection or fever
✖️ Blood clots (DVT)
✖️ Active cancer (without medical clearance)
✖️ Severe heart conditions
✖️ Kidney failure
✖️ Uncontrolled thyroid conditions

As always, a full consultation will be carried out to make sure this treatment is safe and right for you 🌿

I’m so excited to bring this back into the studio properly and share the benefits with you all.

✨ Availability coming soon ✨

🌿 SOUL Reflexology – 60 Minutes

Holistic Foot Therapy for Deep Balance & Wellbeing

A 60-minute grounding treatment designed to restore balance through the feet.
At SOUL – Expert Beauty & Wellness Treatments by Bethany Appleyard, reflexology works gently across specific pressure points that mirror the body’s organs and systems. This encourages the body to rebalance, release tension and reset on a deeper level.

Benefits:
• Deep relaxation + nervous system calm
• Reduced stress, anxiety & overwhelm
• Improved sleep and emotional balance
• Enhanced circulation & lymphatic drainage
• Supports digestion, hormone balance + detox pathways
• Relieves tension, aches & heaviness
• Restores overall wellness from the inside out

Perfect for anyone needing a reset, grounding, or a natural way to support overall wellbeing.

Sometimes the most powerful skincare routine… is simply stepping outside. 🌿

Fresh air and gentle sunlight do more than lift your mood — they help balance cortisol, support Vitamin D (yes, it acts like a hormone!), and create the perfect environment for clearer, calmer skin.

Stress-related breakouts often start with hormone imbalance… so when you take a moment outdoors, you’re not “just getting some air.”

You’re:
• Supporting healthy hormones
• Lowering stress levels
• Allowing your skin to breathe and reset
• Creating space for your body — and mind — to heal

Clear skin isn’t always another product or supplement.
Sometimes it’s warm sunlight on your face, barefoot grounding on the grass, a ten-minute morning walk, or a quiet coffee in the garden with your phone tucked away.

Small rituals. Big impact.

An honest post ❤️

Coming back to work after maternity leave hasn’t been the easiest — some days feel full and rewarding, others a little quiet and uncertain, you also naturally become a little more unreliable with clients when you have children (a month back into work and I've already had two sickness bugs) people that asked you to do their treatments again or constantly pesterd you begging you to come back, just sometimes don't. Its actually not easy being self employed with a baby.

People often say “it’ll pick up soon,” or “I’ll be back soon,” and while I truly appreciate the support, I’ve learned to accept that rebuilding takes time, and it's not always personal, my time is different, my diary & schedule are different, and my priorities. Its something I'm having to work on. One thing I'll never regret though.. putting my family first, it's time Ill never get back.

I’m reminding myself that it’s okay.
It’s okay to have slower days.
It’s okay to start again.
It’s okay to grow gently.

To anyone else finding their feet again, showing up each day and trusting the process — you’re doing amazing 🤍
I'm hoping by sharing this, anyone struggling with any sort of identity crisis post partum & work wise, it'll be okay ❤️