Hannah Breathes

What an amazing morning spent at wellbeing day. Breathwork, journaling, flower arranging - what a great idea for your staff

day

You loved it so let’s do it again. Breathe in the peaks is back on Tuesday 28th July at 7pm

Gentle breathwork as the sun sets over the Peak District.

£7.50 per person
All booking details are here
https://bookwhen.com/hannahbreathes

It’s my final breathwork session tomorrow at Life+Lemons before a break due to the summer holidays.

Come join me and give yourself the space to rest, relax and connect with your breath.

First class is free. Comment 🍋 for the code

https://bookwhen.com/hannahbreathes

Well that was a bit special. A bit breezy but a gorgeous breathe in the peaks and dip at Redmires ✨

Breathe in the peaks is back. This Sunday at 7pm come join me for a gentle breathwork session in the Peak District.

Meet at Higger Tor lay-by at 7pm. I’ll bring the mats, bolsters, blankets and tea for after.

Any questions just let me know

Tickets are £7.50
https://bookwhen.com/hannahbreathes

Who’s coming to breathe on Friday?
5 spaces left.

It’s my youngest sports day so it will be at the slightly later time of 1pm

First class is free with code Free. £10 per class after

https://bookwhen.com/hannahbreathes

June highlights- street parties, breathwork and many many swims

Your Monday reminder- don’t forget to breathe 🧘

Let’s not overcomplicate it. In the midst of the school runs, fairs, work, football tournaments not to mention the washing. Take a moment just for you to breathe.

My daily breath practice includes breathing in for 5 and out for 5 (a coherent breath), followed by a triangle breath, in for 5, hold for 5, out for 5. That’s it- super simple. Lieing down in bed before I start the day. Nothing fancy - just me.

Do you have a daily breath practice?

What a beautiful class today. Honouring the summer solstice ☀️

Followed by cup of herbal tea in the sunny wild garden with my lovely class.

Tickets are available for next weeks session Friday 12-12.45

https://bookwhen.com/hannahbreathes

4 spaces left for Fridays class. Who’s coming to join me ?

First class is free. Comment 🍋 to for the code

£10 per class after
https://bookwhen.com/hannahbreathes