Pilates by Sea
Pilates by Sea provides quality Pilates classes to everyone, from mums with babies on their mats, to
How Pilates can help you?
* Reduces back pain
* Increase flexibility
* Improves posture
* Develops muscular control
* Increases circulation
* Relieves tension
* Promotes relaxation
* Improves functional fitness for every day life
* Reduces the risk of injury
* Heightens concentration
* Enhances athletic performance
* Pre and post natal exercise
* Flattens, tones, strengthens abdominal muscles
26/02/2026
I have one room left in this unique magical hideaway in Ericeira, 45 mins from Lisbon. 1 or 2 people. Please message me for more details š«¶āļøš
03/10/2024
And in a heart beat heās gone from a vintage model to one with a real engine! Happy 18th Birthday to our darling Lucasā¦ you are nailing life and we couldnāt be more proud of you. Hereās to your birthday and your incredible life ahead of you x
22/09/2024
What a magical week spent at
No words can describe our beautiful days waking up to the sound of the Atlantic waves crashing in ā¦ as the sun rose on the elusive hilltops of Ericeira. Hours of pilates and meditation, outstanding local food and surrounding myself with incredible generous souls ā¤ļø thank you everyone that joined us š
05/06/2024
Once again Morocco you filled our hearts. Thank you to the amazing guys .surfcamp for everything you did to make our holiday so special. See you next year! Oualidia should be a secret location š¤«.
11/05/2024
Summer fishing/camping trips have started for my boysā¦ life couldnāt be better right now. I bloody love May. And how the simple things make us so grateful ā¤ļø
08/10/2023
As some of you know Iāve been spending the last few years studying and training to take my Pilates teaching to another level. I have specialised in Pilates for Neurological conditions some of which include MS, Parkinsons, strokes. And Iām extremely lucky to have teamed up with Nicky Davis a neurological physiotherapist, together we have created the Neuro Hub.
I just wanted to introduce ourselves. Neither of us are social media experts so we wonāt bombard your scrolling time with posts! But please share our website with anyone you know that might benefit from our expertise. š. https://www.theneurohub.co.uk.
25/07/2023
Happy 60th to life and soul of the party .dixon.311 thank you for bringing love and laughter to our class week after week! Xš„³
08/03/2023
FLASH SALE for
For 12 hours starting now we are holding a 50% OFF half day tickets for Living The Menopause. Hear from and .newby.nutritionist at on April 1st.
12 hours 50% OFFā¦tell your friends and share. Use code IWD50 at checkout.
20/12/2022
Iāll be joining this class! Kickstart your week with Monday Vinyasa Yoga with Cathy on Zoom from Cornwall 9-10.15am
6 Feb-13 Mar 2023
[email protected]
22/11/2022
Contact Katie [email protected].
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