Rachel's Energy Healing
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Based in South Shields. Book your session:
www.rachelsenergyhealing.co.uk/make-a-booking
Gentle energy healing to support emotional wellbeing, deep rest and nervous system balance🌿
Offering Reiki and shamanic energy healing in-person & at distance.
16/08/2026
🌊✨ **A little Sunday morning self-care...**
Imagine arriving at Little Haven Beach while the day is just beginning.
The sea air, the warmth of the sauna, time to slow down... and then 20 minutes of Reiki to help you relax, unwind and recharge. 💛
Following the lovely response to our recent Beach Sauna & Reiki events, we're doing it all again!
🔥 **1 Hour Beach Sauna**
✨ **20 Minutes Reiki**
📍 Little Haven Beach, South Shields
📅 **Sunday 6th September**
🕢 **7.40am** – 2 places already booked
🕘 **9.00am** – places available
💛 **£29**
If the thought of starting your Sunday this way sounds like just what you need, we'd love to welcome you.
Bookings are through H3O Beach Saunas:
👉 https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
H3O Beach Saunas Schedule your appointment online H3O Beach Saunas
🌊✨ **We're excited to announce our next Beach Sauna & Reiki experience!** ✨
Following the success of our recent **sold out** events, we're delighted to be returning to **Little Haven Beach, South Shields**.
Join us for a peaceful Sunday morning by the sea...
🔥 **1 Hour Beach Sauna**
✨ **20 Minute Reiki Session**
A beautiful opportunity to relax, recharge and reconnect while enjoying the calming surroundings of the coast.
Some of the lovely feedback from our last event included:
💛 *"I feel so relaxed."*
💛 *"I hadn't realised how much tension I was holding before the session."*
📍 **Little Haven Beach, South Shields**
📅 **Sunday 6th September**
🕢 **7.40am** – 4 places
🕘 **9.00am** – 3 places
💛 **£29**
Bookings are through **H3O Beach Saunas**.
👉 **Book your place here:**
https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
We'd love to welcome you for another relaxing morning by the sea. 🌊✨
🌊✨ We're excited to announce our next Beach Sauna & Reiki experience! ✨
Following the success of our recent sold out events, we're delighted to be returning to Little Haven Beach, South Shields.
Join us for a peaceful Sunday morning by the sea...
🔥 1 Hour Beach Sauna
✨ 20 Minute Reiki Session
A beautiful opportunity to relax, recharge and reconnect while enjoying the calming surroundings of the coast.
Some of the lovely feedback from our last event included:
💛 "I feel so relaxed."
💛 "I hadn't realised how much tension I was holding before the session."
📍 Little Haven Beach, South Shields
📅 Sunday 6th September
🕢 7.40am – 4 places
🕘 9.00am – 3 places
💛 £29
Bookings are through H3O Beach Saunas.
👉 Book your place here:
https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
We'd love to welcome you for another relaxing morning by the sea. 🌊✨
SundayMorning NorthEastWellness SelfCare H3OBeachSaunas
02/08/2026
🌊✨ What a wonderful morning at Sandhaven Beach! ✨🌊
A huge thank you to everyone who joined us for our **Sauna & Reiki by the Sea** experience today.
We were blessed with beautiful sunshine, a calm sea and a lovely group of people who took time out for themselves to relax, recharge and enjoy the experience.
Hearing everyone's feedback afterwards made the morning even more special. Some of the comments included:
💛 *"I feel so relaxed."*
💛 *"I hadn't realised how much tension I was holding before the session."*
One guest even decided to have Reiki after hearing everyone talking about it, and another told me they'd be booking a full Reiki session with me after today's experience.
A huge thank you to H3O Beach Saunas for another fantastic collaboration.
We're delighted to be running more Sauna & Reiki sessions in the future. If you missed out this time, keep an eye on **H3O Beach Saunas** for new event dates, and follow **Rachel's Energy Healing** on social media for updates and announcements.
Thank you again to everyone who came along and made today such a lovely experience. 🌊💛
01/08/2026
🎉 SOLD OUT! 🎉
A huge thank you to everyone who has booked onto tomorrow's Sauna & Reiki by the Sea sessions at Sandhaven Beach, South Shields.
Both the 8.40am and our additional 10.00am session are now fully booked, and I'm so grateful for all the support.
I'm really looking forward to sharing this unique experience of beach sauna and Reiki with everyone tomorrow.
If you missed out this time, don't worry! We're hoping to run more Sauna & Reiki events in the future, so keep an eye on my page for new dates and announcements.
Thank you again for supporting Rachel's Energy Healing and H3O Beach Saunas. 💛🌊
Have a wonderful weekend!
01/08/2026
🎉 **SOLD OUT!** 🎉
A huge thank you to everyone who has booked onto tomorrow's **Sauna & Reiki by the Sea** sessions at Sandhaven Beach, South Shields.
Both the **8.40am** and our additional **10.00am** session are now fully booked, and I'm so grateful for all the support.
I'm really looking forward to sharing this unique experience of beach sauna and Reiki with everyone tomorrow.
If you missed out this time, don't worry! We're hoping to run more Sauna & Reiki events in the future, so keep an eye on my page for new dates and announcements.
Thank you again for supporting Rachel's Energy Healing and H3O Beach Saunas. 💛🌊
Have a wonderful weekend!
I am so excited for this Sunday 🌞
🌊✨ **This Sunday Sandhaven beach
1 slot remaining.** ✨🌊
Join us for a relaxing morning at Sandhaven Beach, South Shields, combining the warmth of a beach sauna with the calming energy of Reiki.
🔥 1 Hour Beach Sauna
✨ 20 Minute Reiki Session
📅 Sunday 2nd August
🕗 8.40am *(almost full)*
🕙 **NEW 10.00am session added**(full)
💛 £29
Bookings are through H3O Beach Saunas.
Book your place here:
https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
We'd love to welcome you for a peaceful start to your Sunday by the sea. 🌊💛
H3OBeachSaunas
🌊✨ Just 1 week to go... ✨🌊
Join us for a relaxing morning at Sandhaven Beach, South Shields, combining the warmth of a beach sauna with the calming energy of Reiki.
🔥 1 Hour Beach Sauna
✨ 20 Minute Reiki Session
📅 Sunday 2nd August
🕗 8.40am (almost full)
🕙 NEW 10.00am session added
💛 £29
Bookings are through H3O Beach Saunas.
Book your place here:
https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
We'd love to welcome you for a peaceful start to your Sunday by the sea. 🌊💛
H3OBeachSaunas
🌊✨ **Just 1 week to go and 1 new session added..** ✨🌊
Join us for a relaxing morning at Sandhaven Beach, South Shields, combining the warmth of a beach sauna with the calming energy of Reiki.
🔥 1 Hour Beach Sauna
✨ 20 Minute Reiki Session
📅 Sunday 2nd August
🕗 8.40am *(almost full)*
🕙 **NEW 10.00am session added**
💛 £29
Bookings are through H3O Beach Saunas.
Book your place here:
https://app.acuityscheduling.com/schedule.php?owner=34077678&appointmentType=73421361
We'd love to welcome you for a peaceful start to your Sunday by the sea. 🌊💛
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Contact the business
Telephone
Address
Bents Park
South Shields
NE333NB
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |