Lymphatics by Liv
Renata Franca,
Body Contouring Specialist,
Lymphatic Drainage,
Wood Therapy,
Cavitation & Radio Frequency
You deserve the same care you give everyone else š
I know so many of my clients spend their days looking after other people.
You're the one everyone turns to. The one remembering all the little things and making sure everyone else is okay.
But who is looking after you?
This is your reminder that taking care of yourself isn't selfish. It's necessary.
Whether it's an hour in the treatment room or simply taking a moment to slow down, you deserve that care too āØ
Liv xo
22/06/2026
A little reminder of what gentle, consistent lymphatic work can do āØ
Thereās nothing harsh or extreme about this process, just supporting the body properly and helping reduce fluid retention and puffiness naturally.
Iām still obsessed with how much lighter and more sculpted the body can look and feel after lymphatic treatment š
17/06/2026
WHAT WILL HELP YOUR LYMPHATIC SYSTEM
š Manual lymphatic drainage (directing fluid toward the nodes)
š Deep diaphragmatic breathing
š Movement & exercise
š Rebounding & vibration plates, working your fascia and one of my faves⦠calf raises!!
Those viral nodes around your collarbone, chest and neck? A great starting point! Especially for starting your MLD treatment in clinic, but theyāre just one piece of a much bigger picture.
Pumping your nodes clears whatās there, but you need to do the work too!
Liv x
A little glimpse into what sessions at the clinic really feel like āØ
Yes, thereās the lymphatic drainage, the movement and the results⦠but thereās also the chats, the laughs, the little moments in between that make every appointment so special.
Creating a space where you can relax and leave feeling lighter in every sense will always be my favourite part of this work. š
12/06/2026
Thereās nothing more reassuring than hearing someone say they feel confident in my hands š
I always want clients to leave feeling looked after, relaxed, and completely at ease throughout their treatment. Hearing this feedback honestly means so much.
Thank you so much for your beautiful words and support, Yvonne.
10/06/2026
Your body already knows what to do š
Sometimes it just needs the right support.
Lymphatic drainage is such a gentle approach, yet the shifts it can create within the body can feel so noticeable afterwards. Thereās no forcing or aggressive manipulation involved. The treatment works by encouraging movement where fluid and congestion may have become stagnant or sluggish.
That can look like reduced puffiness, softer tissue, improved circulation or simply feeling calmer and more settled in yourself afterwards.
Every treatment is completely individual because your body, your lifestyle and your nervous system are unique to you.
Seeing those little changes after a session just never stops feeling special to me.
Liv x
09/06/2026
A little update from me...
Due to wait times now exceeding 8 weeks, Iāve made the difficult decision to close my books to new clients for the time being.
If youāve been to see me before, youāll know how much every single one of my clients means to me and thatās exactly why Iāve had to make this call. The demand has grown to a point where I can no longer give my regulars the time, consistency and care they deserve, and thatās just not something Iām willing to compromise on. They come first, always. š¤
To my existing clients... You will be receiving an email shortly with a private link to book. You should also be able to book through the Fresha app in the rebook section, or simply message me directly and Iāll get you sorted!
This has been a really hard decision for me. I genuinely love meeting new people and being part of someoneās journey. So please know this comes from a place of wanting to do better, not turn anyone away.
That said, I will still be running a waitlist, spaces do come up, and people do come and go, so please donāt give up hope! If youād like to have a chat about your needs or get yourself on the list, I would absolutely love to hear from you. š
If youāre ready to start taking control of inflammation, fluid retention, bloating, brain dog (the list goes on) and finding real balance in your body, Iād love to help when the time is right.
š DM me here
š± WhatsApp: 07899 536852
š§ [email protected]
Thank you so much for all the love and support, it genuinely means the world. š¤
08/06/2026
Before & afters that speak for themselves! āØ
A little more definition and that lighter feeling clients always tell me about after treatment.
Lymphatic drainage isnāt just about changing your body overnight, itās about supporting your body properly and giving your system that little extra care when it needs it the most.
Sometimes the smallest shifts can make the biggest difference š
Liv x
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The Suite, Ampfield Meadows, Rowan Road, North Baddesley
Southampton
SO529BP
