Mark's Training
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just an online blog/ vlog of my trials and tribulations on my never ending journey to healthiness!
26/07/2026
10k "slow " run done.
Minimal squeaking as Stephen and the twins hit the water in the ice bath, winnner! Now to shower and crack on 😎
25/07/2026
Really had to force myself up and out to the gym this morning... tired, low,just wanted to stay in bed with the cat! But these are the sessions that help. Just going to grind out an "easy" full body session, then see how i feel...🤔😎
This made me giggle though! 🤣🤣🤣https://www.facebook.com/share/r/18fKsD6S8m/
19/07/2026
2 pictures, decades apart... Just shows you CAN make a difference, no matter your level of fitness...2nd in comments...
Didn't watch it.... BUT WHY DIDN'T WE DO THAT AGAINST THE ARGIES?!
16/07/2026
Quite interesting to see the change from training in the gym, and running regularly... consistency is key, nutrition wise, and training wise!
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