RM Therapy
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Based in the Ishga factory, Stornoway, offering sports and remedial massage. By relieving muscle tension, Swedish therapy can be both relaxing and energising.
SPORTS AND REMEDIAL MASSAGE
Sports and remedial massage covers the management, manipulation and rehabilitation of the soft tissues of the body (muscles, ligaments and tendons) using a range of techniques such as deep tissue massage, stretching techniques and rehabilitation exercises. It is tailored to each individual’s needs, whether it is for stress management, pain relief or to positively enhance their ability to perform. You do not have to be a sports person to reap the benefits of sports and remedial massage. Whether you are suffering from stress, neck and shoulder pain, back pain, postural imbalances, a soft tissue injury or a sports injury that is affecting your performance, massage therapy can help you. Benefits of Sports and Remedial massage include:
Reduce stress and improve sense of wellbeing
Improve circulation and lymphatic flow
Prevent injuries and loss of mobility
Restore mobility to injured muscle tissue
Shorten recovery time between workouts
Relieve stiffness, aches and pains and all over fatigue
SWEDISH MASSAGE
Swedish massage therapy is one of the most common types of massage, with many other massage therapy taking the bases of Swedish Massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.
10/02/2026
I’m back!! Maternity leave is over 😭Appointment book is now open 🥳
I have some changes here at RM Therapy.
✨ New location - I am now working from on Keith Street.
✨ Unfortunately I have had to increase my prices a little.
✨ No more Saturdays, for now. I will only be working a Tuesday morning.
The usual treatments are still the same. Sports and remedial massage. Or if you are looking for something a little more relaxing, Swedish massage is also available.
I’m looking forward to seeing all of my regulars again and welcoming some new clients.
10/05/2022
If you’re needing a wee pop and a click, be sure to make your appointments asap 👇🏻
*Stornoway June Clinic*
*Skye/West Coast Clinic*
We are hoping to run a Stornoway Clinic next month (dates TBC). We have a list of people who would like an appointment - please message here or email if you would like your name to be added. We'll try our best to accommodate everyone!
*Skye/West Coast Clinic
We've had several enquires regarding Scott running a Clinic in this area - please get in touch if this would appeal to you as we're keen to gauge interest!
Many thanks
Ruth :)
The new home of RM Therapy 😍
23/03/2021
Thank you Nicola!!
🥳🥳🥳 I’m back at it this weekend! I can’t wait to see you all. I’m working my way through the cancelled appointments from the start of the year but if you weren’t already on my list, can I request that you get in touch soon as appointments will fill up quickly. 💆🏻♀️
29/01/2021
Hi folks - the Western Isles have now been placed in Level 4 lockdown 🔐 so we will be closing immediately until further notice.
I will be in touch with everyone who has an appointment booked ASAP.
Stay safe until we meet again 💜
17/10/2019
I’m honoured to be training with this pair 💕
I'm currently away until 8th October. I will get back to any messages then.
My phone’s not working at the moment so if you’re needing to get in touch please message me on here. Thanks.
Wishing all my runners a brilliant half marathon this morning. You’ll all be fabulous 🏃♀️
I’ve had a cancellation at 12:30 this Saturday, if you would like the appointment send me a wee message. The appointment is for a 45min sports/remedial massage.
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Stornoway
Opening Hours
| 9:30am - 5pm |
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