AR Holistics- Complementary Therapy

After a week of going through all of my life choices and deciding which ones got me in this state 🤣, I am back 😁

Yes, I made it sound funny, but that's exactly what got me down in bed and not being able to tend for my children properly, feeling like I am in another dimension...

I am back with new perspectives on life, different understandings, and hopefully , this time, I will be much more mindful where my energy goes as I was actually freely giving it away to people and situations that were not alligned to my life's purpose.

I have integrated other insights, but these are just to be shared when the right time comes.

I truly believe everything has a purpose ❤️‍🔥

With that in mind, if you feel like anything that I've shared with you resonates, besides my hands to help your body relax and mind unwind, I do have better ears now ( they were blocked for a whole week) to listen and hopefully help you undestand some of YOUR life choices 😁

I am no psychotherapist, but I can surely listen 🤗

Sometimes all we need is to ..let go !

Have a magical Sunday everyone 💫

The bookings are being offered for next week 🙂 even though Reflexology Week it's being celebrated this week, so please feel free to contact me, see why below 😁

This week, the reflexologist has come out a cold and will be undergoing more training to support women going throgh life changes: supporting fertility, menopause, hormonal changes in general and I cannot wait for you, ladies, to enjoy this nourishing support and for me to enjoy your happiness 💛💫

I am offering treatments from Storrington Monday- Thursday, & Patcham, Brighton- on Fridays

For the mums that are already thinking about Monday and the weekend hasn't even arrived yet 😜

The reel is real !

My video, my pictures, my voice, my children, my life.

So that every mom, with older or younger children that enter the door to my space, knows that I understand deeply, and I am there to nurture you instead.

As women, we offer to others what we would like being offered to us, and trust me, I love being pampered and cared for and nurtured 🥰🥰

Do message me for a booking in Storrington or Patcham, Brighton and Hove

I offer reflexology sessions, Sweedish massage with deep tissue techniques, and ending with a touch of lymphatic drainage.

I am training in Reiki, if you would like to also be a case study for that, you are more than welcome to book a free session- I can only offer 3 of them.

07432246447- Alina

And how does balance look like in your every day life ?

You sleep more deeply, you feel calmer, your body feels less tense.

Your mind isn't racing quite as much and you have more space to simply be.

These are just some of reflexology's benefits ...

Simply message me when you want to feel again how it is to simply be. 💖

I am currently running a " Share the care" campaign and you and a friend can benefit £15 off each when you refer a friend.

Situational awareness is something I have been struggling with for most of my life.

Especially when my emotions are heightened - when I am being disrespected, or hurt in any way.

I do not react, even if I feel it, even if my body is screaming!

This is real for people that were abused and tought starting from childhood that their feelings don't matter and you should accept it, as other peole are always right: older people or someone you see as wiser than you are. That's how you learn to disconnect from yourself and stop reacting, stop defending, stop living YOUR life.

But feelings don't lie.

And this is how you end up with inflammation in your body, because you have repressed any bad feelings you had and never acted upon.

This is still part of my journey and it is not easy sharing it online, but I hope this finds the right person, that person that needs to know : you are not alone, and just acknowledging and being aware of what is happening in your body, is the first step and it takes time.

And that is how I ended up being a holistic therapist- by healing myself and noticing that love is the key for it ! 🥰

The end result of my first try dying my hair with Henna, Indigo and Majinstha.

Honest opinion, as a holistic therapist I have found it soothing, grounding, as a ritual that honours my body and nature. The earthy colours, the magic in preparing the mixes, the way the colours showed up in time..
And...as a person with ADHD...this took a very, very long time 🤣🤣

But I will do it again, I just need to make sure I will be out all day the day before, so that I can get my " nature fix" and then I'm good.

So yes, I love it, and I'll do it again! My scalp and my already ruined hair said thank you, that's enough for me!