Balance Wellness

Lymphatic drainage is a rhythmic massage technique that can be enjoyed for a number of different reasons, from facial puffiness to feeling heavy or swollen after travelling.

But how often should you have it?

There isn’t one schedule that suits everyone. The right frequency depends on why you’re having treatment, how you feel and whether there is a specific medical reason for it.

We’ve put together a simple guide to some of the most common reasons people choose lymphatic drainage, including how often you might consider having it.

At Balance, lymphatic drainage can be incorporated into selected facial and body treatments, with your treatment tailored to what you’re looking for.

If you’re not sure which treatment or frequency would be right for you, our team is always happy to talk it through…

Call ~ 01208 869690
Email ~ [email protected]
Online ~ via the link in our bio

Balance x

Eczema can be frustrating, particularly when your skin seems to flare without warning.

While there’s no single approach that works for everyone, keeping your routine gentle, supporting the skin barrier and understanding what may be affecting your skin can all play a role in managing eczema.

In this guide, Nurse Hollie shares some simple things to consider when your skin is feeling unsettled, from moisturising and managing the itch–scratch cycle to knowing when it’s time to seek professional advice.

If you’re struggling with your skin or simply aren’t sure where to start, a skin consultation can be a helpful first step.

Our skin specialists can take the time to understand your skin, talk through your concerns and recommend the most appropriate approach for you.

To book your consultation at Balance…
Call ~ 01208 869690
Email ~ [email protected]
Book online ~ via the link in our bio

Balance x