The Studio - Personal Training & Massage Therapy

Maybe this should be my new work t-shirt and logo? 🤔😅

You can take the man out of the Black Country......

www.warringtonpersonaltrainer.co.uk

ANDY 🙏🏻

If this is you, you need to get in touch.

I provide;

✅️Sports Massage
✅️Swedish/deep tissue Massage
✅️Relaxation Massage
✅️Indian Head Massage
✅️Lymphatic Drainage Massage

Single treatments and treatment blocks are available.

If you'd like more information, you can message me on 07756 305694

You can also take a look at my website;

www.warringtonpersonaltrainer.co.uk

ANDY 🙏🏻

‼️‼️Last day to book‼️‼️

This is the last day to grab my summer offer; 3 massage treatments for £99.

You can choose from any of my massage treatments (or mix of treatments) with the exception of lymphatic drainage massage.

Treatments available in the offer are;

Sports Massage
Swedish Massage
Relaxation Massage
Indian Head Massage

Blocks must be reserved by Friday 31st of July, but treatments can be taken at any time until the end of October.

You can contact me on 07756 305694 if you'd like to book, or would like more information.

You can also take a look at my website;


www.warringtonpersonaltrainer.co.uk

🙏🏻 ANDY

‼️Last chance to book‼️

There are still a few days left to grab my summer offer; 3 massage treatments for £99.

You can choose from any of my massage treatments (or mix of treatments) with the exception of lymphatic drainage massage.

Treatments available in the offer are;

Sports Massage
Swedish Massage
Relaxation Massage
Indian Head Massage

Blocks must be reserved by Friday 31st of July, but treatments can be taken at any time until the end of October.

You can contact me on 07756 305694 if you'd like to book, or would like more information.

You can also take a look at my website;


www.warringtonpersonaltrainer.co.uk

🙏🏻 ANDY

I reckon a massage therapist came up with this 👌🏻😁😅

ANDY 🙏🏻

www.warringtonpersonaltrainer.co.uk

Holiday season is here again which means many of my regular clients are off on their travels over the coming weeks.

This means I'm going to have spaces in my diary over the next month ot two.

So.......I thought I'd run a seasonal offer.....

Three full body massage treatments for £99 (any type except for lymphatic drainage massage).

The block needs to be secured before the end of July, but treatments can be taken at any time until the end of October.

If you'd like to know more, you can message/WhatsApp me on 07756 305694 or take a look at my website;

www.warringtonpersonaltrainer.co.uk

Time to clean the carpet in the massage room.

I thought I'd do it while it was warm to speed up drying it out.......got a bit of a sweat on now and I've only moved the furniture and vacuumed 🥵

www.warringtonpersonaltrainer.co.uk

ANDY 🙏🏻

It's been ten years this month since I moved into my Catherine Street studio.

There have been a lot of changes since then.

Initially, I only had the front room, now the massage room. A few years later, I took over the back room that is now the PT studio.

I found some pictures of what it was like when I first moved in.

Where the hell did ten years go? 😳😲🤦‍♂️

www.warringtonpersonaltrainer.co.uk

ANDY 🙏🏻

Whether you lift weights, play sport or sit at a desk all day, a regular massage should be a part of your regular self-care.

I've been a massage therapist for 18 years and provide sports massage, deep tissue massage, relaxation massage and Indian head massage from my exclusive studio in WA5.

Half body treatments £35

Full body treatments £45

Discounts are available for block bookings.

If you'd like to know more, message me on 07756 305694

You can also take a look at my website;

www.warringtonpersonaltrainer.co.uk

You often hear the term 'burning fat' when it comes to exercise and fat loss, but do you know what actually happens to the body fat that you've 'burned?

One of the most basic laws of physics is that you can't create or destroy matter, you can only change its form.

You could set fire to your dining table and the table would be destroyed, but the 'stuff' that made the table would still exist as ash and smoke.

Fat is made up of three elements; carbon, oxygen and hydrogen in varying proportions depending on the 'satiration' of the fat.

When your body 'burns' fat, it breaks up the fat molecules and is left with carbon, oxygen and hydrogen that it needs to get rid of.

You might be surprised to know that you actually EXHALE the majority of that as CO2.

The rest you exhale, sweat out or urinate out as H2O (water).

That concludes todays physics/chemistry/biology lesson 😁👍🏻

ANDY 🙏🏻

www.warringtonpersonaltrainer.co.uk