Cass Jasper's Sports Therapy

I am now back to free lance instructing and have more free time for massage in this lovely therapy room.

So if you would like to book in for Sports Massage, Relaxing Swedish Massage and advice on Rehab Exercises, send me a message.

Sunday Circuits!!! - 10am

Message or call to book on 01268 571039

Nuffield Bromfords Summer Event 2022.

For more info speak to a member of staff :)

Get your name down, it is going to be a good one!

Sports Massage available to book now.

Sports injuries, deep tissue massage, in need of help to relax muscles after training, help needed to improve posture or just wanting a relaxing massage.

Just send me a message or give me a call

Tight Muscles, Lack of Mobility are you In need of a Deep Tissue Massage?

If so I can help, send me a message or call

I am back! Taking Sports Therapy appointments now.
Send me a message or call to book

FREE Gym & Class Pass Voucher With New Gym Equipment added for 2020 our friendly, community-based gym provides professional staff, a high quality gym, a diverse range of classes including spin all as part of its membership.

Our staff are here to help, whether it be to go through a Health MOT with you, offer personal training or to talk through general advice and guidance.

Many people ask about knots, those little lumps you feel in muscles sometimes .... these are trigger points.
Check this video out for a good explanation

If you need help with Trigger Points or muscle pain, message me to book an appointment

trigger point explained with animation This first video is a short explanation and introduction to the trigger point. Many health and pain problems, like frozen shoulder, chronic neck stiffness an...