Sculpt and Align
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Luxury body contouring & reformer Pilates for women who want to feel strong, sculpted & confidentđ¤
Non-invasive treatments | Fat loss | Muscle gain
Widnes, Liverpool | Mon & Fri classes at 1441 Pilates
As a woman, confidence isnât exactly handed to you.
Hormones changing, body changing as you get older, comparing yourself to everyone online, pregnancy, being tired, feeling guilty for taking time for yourself, itâs A LOT.
If holding space for even a handful of women to feel more like themselves again is a crime...guilty as chargedđââď¸đ¨
Come see what the fuss is about. Message SCULPT and letâs get you booked inâĄď¸
19/07/2026
Nobody walks into their first reformer class knowing what theyâre doing. Thatâs kinda whole point of me being there.
Worried youâre doing it wrong? So is everyone else in that room but I promise youâre doing it fineđ
3 classes for ÂŁ40 ~ by class 3 youâll wonder why you didnât start sooner. Prefer 1:1? I do private sessions.
DM me REFORMER weâll figure out whatâs best.
Before every first session, I hear some version of the same thing.
Youâre allowed to want change AND already be worthy exactly as you are.
The wobble, marks and the bits that shift as we get older, thatâs just being a woman, not something to apologise for.
This isnât about fixing you, itâs to help you feel like you again.
Ready for your first session? Message SCULPT and letâs chatđ
Ělates
Your first session, walked through step by step at my Widnes Studio
The best thing about body sculpting is really just how straightforward and easy it is, no faff.
You arrive, lie down and let the machine do the work.
Anything I didnât cover, DM me and we can talk it throughđ
Thursdayâs Iâm located in Hunts Cross, Liverpool
All bookings can be done straight through the link in my bio, if you need me to send you the link comment SCULPTâĄď¸
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If this doesnât convince you to book your body sculpting treatmentâŚI donât know what willđ¤Ł
05/07/2026
The first class is the hardest part, then youâre hookedđ
Reformer feels intimidating from an outsider but it's super friendly for beginners: small classes, a supportive room and no one else caring what you're doing.
Here's how to begin:
⨠New here? Try 3 classes for ÂŁ40. New things can feel strange at first so give it three goes. By the third, you'll be obsessed, I promiseđ
đ ÂŁ15 per class | every class is small, max 5 beds so youâre never on your own.
đ 1:1 & private sessions if you want tailored support or to build your confidence away from a group? DM to enquire.
đ Beginners Course | learn the correct technique from the start, get the most out of the reformer and deepen your practice so you're using it to its full potential. DM for details.
Message REFORMER and we'll find the right one for youđŤ
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Widnes