Wellness Empowered

💬 “I’d forgotten how good this treatment is.”

A client said this to me recently, and it was such a lovely reminder of how easily we put our own wellbeing to the bottom of the list. 🤍

We make time for work, family and commitments—but that little pocket of time for ourselves can keep slipping away.

Then we finally book a treatment, settle onto the bed and think… “Why did I leave it so long?” 🌿

Self-care deserves a place in your diary too. Whether it’s your favourite treatment, a quiet walk or an evening with no plans, give yourself something to look forward to.

✨ Take a look at your diary today and set aside some time just for you.

If you’ve been meaning to book, I’d love to welcome you back.

📍 Wellness Empowered, Standish, Wigan
📩 Message me to arrange your next appointment.
📞 07740 195919

✨ NEED AN HOUR JUST FOR YOU? ✨

If life has felt busy lately and your mind seems to be constantly switched on, come and give yourself permission to stop, rest and simply be. 🤍

Join me for a deeply relaxing Soundbath at Shevington Library, where you can get cosy, close your eyes and allow the soothing sounds and vibrations to wash over you. 🎶

🌿 Thursday 22nd October
⏰ 7.30–8.30pm
📍 Shevington Library, Gathurst Lane, Shevington WN6 8HA

For one whole hour, there’s nowhere else you need to be and nothing you need to do.

Just relax • reset • rebalance ✨

Soundbaths can be a beautiful way to create some quiet space away from everyday demands, helping you slow down and reconnect with yourself.

💚 No previous experience is needed.
🧘‍♀️ Bring a yoga mat, blanket and pillow and make yourself as comfortable as possible.

📲 Spaces are limited — message me to reserve yours or contact Julie on 07740 195919.

Who’s ready for an hour of calm? 🤍

🌿 Lovely feedback from a lovely client 🤍

Hearing that a client felt relaxed, cared for and well informed means so much to me. This client shared that she felt more energised and had been sleeping better following her lymphatic massage — and has now booked monthly treatments. ✨

At Wellness Empowered, your appointment includes time to talk through your needs, explain the treatment and discuss before and aftercare, so you feel comfortable every step of the way.

Every body is different. I always carry out a full consultation, check that treatment is suitable for you and discuss realistic expectations.

Thank you for trusting me with your wellbeing and taking the time to leave such a thoughtful review. 💚

Curious about my full body Manual Lymphatic Drainage treatment?

📍 Standish, Wigan
📩 Message me to find out more or book
📞 07740 195919

🧡🙏🏻 FEELING GRATEFUL

On Saturday I worked at the Wigan Wellness Web Holistic Therapies Taster Day, with the therapists carrying out a total of 88 treatments across the day

I have been a part of the team of therapists now since 2022 and Saturday was the 21st, YES 21ST event since we started!! What an achievement that is, and the events are still as popular as ever with every one being fully booked 🙌🏻

The events give people within the local community to come along and try different treatments that they’ve maybe always wanted to try or to book 3 treatments to have tasters of different ones

These days wouldn’t be possible without the amazing organisational skills of my lovely friend Michelle of Michelle Ashcroft Holistics, she does a fantastic job every time

The next event will be in January, so make sure you follow the page for details closer to the time 👀

🗓️ APPOINTMENT AVAILABILITY

✨ APPOINTMENTS AVAILABLE THIS WEEK ✨

If you’ve been telling yourself, “I really need to make some time for me…” this could be your sign. 🤍

I have a few appointments available at Wellness Empowered this week:

🌿 Thursday 8th October
Appointments available between 10am – 1pm

🌿 Friday 9th October
10am | 3.30pm

Whether you’re craving relaxation, looking to ease everyday tension, or simply want an hour where you don’t have to think about anyone else, there’s a range of holistic treatments to choose from.

From Indian Head Massage and Reflexology to Reiki, Facials, Manual Lymphatic Drainage and more, we can find the treatment that feels right for you. ✨

Looking for a bespoke treatment, let me know!! 😍

📍 Wellness Empowered, Standish
📩 Message me to book your appointment or contact Julie on 07740195919

Time for you. To relax, restore & recharge. 🌿

🌿 MANUAL LYMPHATIC DRAINAGE CLIENT

Lisa has been a client of mine for a few years now, during which I treated her with therapies that have been suitable for her medical conditions.

🧡 Here are Lisa’s words after a recent Manual Lymphatic Drainage Treatment:

‘This was how my ankle was swelling every day for the last few months, many days it was much worse, it was just 1 ankle, it was checked my doctors and they just said keep it elevated as much as possible.
I'd tried water tablets, keeping it elevated, compression socks etc and nothing worked particularly well. It became known as Swankle and I could only wear limited types of shoe because my ankle would swelling too much for some.
I’ve been seeing Julie for regular treatments for a couple of years and as soon as she trained in Manual Lymphatic drainage I wanted to try it and after 1 session the swankle is no more!!!! Its been a few weeks since my first session and not a single time has it swollen up. I’ll be able to wear boots in wonter without worrying that my ankle will swell inside them and cause pain and rubbing’

The treatment I carry out on clients involves stimulating the lymph nodes over whole of the body, but the can focus on any areas of concern.

🤔 Any questions about this treatment or if you’d like to book an appointment message the page or pop a comment below and I’ll be in touch 🧡

✨ Introducing The Radiance & Flow Facial ✨

A little time to slow down, be cared for and leave feeling beautifully refreshed 🤍

Your facial includes:

❤️ 20 minutes of red light therapy

🌿 A gentle cleanse and tone

💆‍♀️ Relaxing facial massage with manual lymphatic drainage techniques

✨ Moisturiser to finish your glow enhancing ritual

£60.00 - 75 minutes

It’s the perfect pause when your skin feels dull and you’re ready for some time just for you.

📍 Wellness Empowered, Standish, Wigan

📩 Message me to book your Radiance & Flow Facial

Thank you to everyone who has booked an appointment with me at the Winter Wigan Wellbeing Festival - I am now fully booked 🧡🙏🏻

It promises to be another amazing event thanks to Charlotte at Mindful Events

If you haven’t already got your FREE ticket, click below ⬇️

https://www.eventbrite.co.uk/e/wigans-winter-wellbeing-festival-tickets-1395023826819?

🧡 🎶 Soundbath - Charlotte’s Community Corner

Join me on Monday 5th October 7.30-8.30pm at Charlotte’s Community Corner in Pemberton

An hour dedicated to rest, relaxation and restoration as you are bathed in the healing vibrations of Tibetan Bowls, Crystal Bowls, Gong, Chimes and other instruments ✨✨

Merge the page to book or contact Julie on 07740195919 to book

✨ APPOINTMENTS AVAILABLE ✨

A few appointments have become available this week at Wellness Empowered 🤍

🌿 Wednesday 30th September - Between 1.30pm – 3.30pm

🌿 Thursday 1st October - 10.30am

🌿 Friday 2nd October - 3pm

If you’ve been meaning to make a little more time for yourself, this could be your sign. ✨

Choose from a range of holistic and complementary therapies designed to give you space to relax, restore & recharge.

🤍 Time for you

🌿 Time to switch off

✨ Time to prioritise your wellbeing

📩 Message me to book your appointment.

Self-care isn’t selfish. 🤍