Essential Vitality
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Currently supporting employee well-being, with virtual services & Desk Ergonomics and helping busine
When it’s safe to do so, we’ll be back in work places across Surrey, Hampshire, Berkshire, Middlesex & London, providing our Corporate On-Site Massages & 1-2-1 Desk Assessments (DSE). In the meantime, we've been working to support employees who are working from home and helping businesses prioritise staff welfare during the pandemic. Our virtual services have proven hugely popular, with our remote
04/03/2026
The mental health charity Mind defines self esteem as being ‘how we value and perceive ourselves’, and says it’s based on ‘our opinions and beliefs about ourselves’.
Research suggests that physical therapies, such as regular massage, can help to improve self image and self esteem.
Read more on our blog: https://www.essentialvitality.co.uk/how-regular-massage-boosts-self-esteem/
07/11/2025
All set up and ready to provide taster massages at .
Come find us at stands 1&2. Should be a great day!
06/11/2025
The theme of this year’s National is ‘Optimising Employee Well Being through Strategic Stress Management’.
According to ISMA UK, which is behind the campaign, ‘a workplace culture that prioritises growth, support, recognition and psychological safety is not just advantageous - it’s essential.’
When your people feel supported and empowered by a positive workplace culture surrounding stress awareness and management, they are often healthier, more productive, perform better, and are absent less - so it’s a win-win for both your employees and your organisation!
For more information, visit: https://isma.org.uk/isma-international-stress-awareness-week
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Woking
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |