Luna Wellbeing Circle

I lived this cycle for a decade. Looking back, I cannot believe what I tolerated, forgave and explained away. But that’s how coercive control works. It doesn’t usually start with the worst thing he will eventually do. It starts with something just small enough to rationalize. He screams in your face. Then apologizes. He calls you names. Then says he didn’t mean it. He punches a wall. Then cries. He cheats. Then somehow you’re discussing what you did wrong. He scares you. Then becomes the sweetest version of himself. And you stay. For me, hope kept me there far longer than fear ever could. I kept hoping he would be different. Hoping the man I loved was the real one and the abusive man was the exception. Hoping this apology would finally mean something. Hoping if I loved harder, communicated better, forgave one more time, this time would be different. It wasn’t. The behavior I forgave became the behavior he repeated. And over time, my definition of unacceptable became almost unrecognizable. That’s the psychological trap. You don’t wake up one morning and decide to tolerate horrific behavior. You get conditioned into tolerating it one boundary at a time. I understand the woman who stayed now. But I’m not her anymore. The first time I see these signs in anyone, I’m out. No second audition. No forensic investigation into his childhood. No waiting around for his potential to become his personality. I already spent ten years learning that hope is not a treatment plan for an abusive man. Patterns over promises. Every fu***ng time. 🖤 #coercivecontrol #narcfree #narcissisticabusesurvivor #narcissist #domesticviolenceawareness

Girl code isn’t written down… but most women know exactly what it means. 💜

It’s about loyalty, respect, honesty and looking out for one another.

💕 We don’t pursue taken men.
💕 We respect our friends’ relationships, exes and feelings.
💕 If we discover infidelity, we don’t stay silent.
💕 We protect each other when we’re out — especially when another woman feels unsafe or uncomfortable.
💕 We don’t deliberately swoop in on someone our friend has clearly expressed feelings for.

Because this isn’t about competition between women.

It’s about SISTERHOOD.
It’s about having another woman’s back.
It’s about being the woman who steps forward rather than standing by.

And yes… sometimes girl code means having an uncomfortable conversation. But I’d rather have an honest conversation than watch another woman be hurt.

Real women support, protect and empower each other. That’s the code. 💜🌙

Tag a woman who always has your back. 👭✨

Respect ProtectEachOther GirlGang StrongerTogether WomensWellbeing SafeSpaceForWomen LunaWellbeingCircle WorcesterWomen

Anyone fancy walking to the top of a large hill and screaming and shouting letting out every frustration !

Anyone feel sometimes they want to Shout

What about me !

Anyone just feel they need to stamp feet and let out all the tension that every other therapy still doesn't release

Comment or like below if this resonates with you 💜
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Luna Wellbeing Circle