Themamatree

🌿Updated Regular Classes Schedule

We're super excited to add Nurture Kindergarten Stay and Play to our weekly offerings, a long side the wonderful variety of regular classes and workshops we have here!

To find out more, click below:
https://www.thefold.org.uk/events/

SUMMER SOLSTICE SPECIAL, DEEP REST RETREAT: @thefoldbransford Harnessing the power of the Summer Solstice, setting our soul intentions for the second half of the year, harnessing the power of the sun with the gentle flow of sun salutation. Then leaning into our rest with a solstice Yoga Nidra & Sound bath.. Join me for a special offering dedicated to rejuvenation, intention and self-love. This 90-minute workshop combines the deeply restorative practices of sound bath therapy, yoga nidra, and aromatherapy, creating the ultimate relaxation experience. Under the warm glow of candlelight, you’ll be guided into a state of deep rest and calm. While movement is minimal, there will be a gentle sun salutation yoga flow followed by breathwork to settle the body before immersing yourself in the soothing vibrations of the sound bath. We finish the session with a comforting herbal tea. What to Bring: Yoga mats are provided. Please bring a blanket, pillow, warm layers, socks, and an eye pillow (optional) to enhance your comfort. In Pricing: £18.50 per person or £35 for two (bring your friend or relative!). Come and experience a blissful evening of inner calm—because you deserve it. #themamatree #mumsretreatworcester #mumsretreatmalvern #deeprest #yoganidramalvern yoganidraworcester soundbathmalvern soundbathworcester womansretreat themamatree mumsretreatworcester mumsretreatmalvern deeprest yiganidramalvern yoganidraworcester soundbathmalvern soundbathworcester womansretreat sunmersolstice summersolstice2025 summersolsticeworcester summersolsticemalvern summersolsticeretreat sunsalutations summersolsticeintentions Jo

DEEP REST RETREAT: For April: A time for renewal & to align our inner rhythm with the natural world.


April symbolizes renewal, growth, clarity, and awakening. It’s a month that reflects the Earth’s resurrection from the stillness of winter. Spiritually, it represents a time to let go of what no longer serves you and to nurture new beginnings. This fits perfectly, as the Earth literally opens up—buds unfold, flowers bloom, and life reawakens. It’s nature’s grand reminder that change is beautiful when we allow it to happen naturally.

April also symbolizes transition. Just as weather patterns shift between cool winds and gentle warmth, our inner world begins to transition too. You might feel inspired to start new projects, revisit your goals, or refresh your spiritual practices.
This month calls you to align your inner rhythm with the natural world—moving from introspection to action, from contemplation to creation.

This 90-minute workshop combines the deeply restorative practices of sound bath therapy, yoga nidra, and aromatherapy, creating the ultimate relaxation experience. Under the warm glow of candlelight, you’ll be guided into a state of deep rest and calm. While movement is minimal, there will be a gentle yoga stretch followed by breathwork to settle the body before immersing yourself in the soothing vibrations of the sound bath. We finish the session with a comforting herbal tea.
What to Bring: Yoga mats are provided. Please bring a blanket, pillow, warm layers, socks, and an eye pillow (optional) to enhance your comfort.
Pricing: £18.50 per person or £35 for two (bring your friend or relative!).

Come and experience a blissful evening of inner calm—because you deserve it.
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themamatree mumsretreatworcester mumsretreatmalvern deeprest yiganidramalvern yoganidraworcester soundbathmalvern soundbathworcester

SPRING EQUINOX SPECIAL, DEEP REST RETREAT:


The Spring Equinox spiritually signifies balance, renewal, and new beginnings, marking nature's awakening with equal day and night, representing harmony between light and dark, and offering a potent time for setting fresh intentions, spiritual growth, and revitalization after winter.

It's a global celebration of fertility, rebirth, and aligning with Earth's cycles, encouraging letting go of the old and embracing new life, much like the sprouting buds and returning warmth.

This 90-minute workshop combines the deeply restorative practices of sound bath therapy, yoga nidra, and aromatherapy, creating the ultimate relaxation experience. Under the warm glow of candlelight, you’ll be guided into a state of deep rest and calm. While movement is minimal, there will be a gentle yoga stretch followed by breathwork to settle the body before immersing yourself in the soothing vibrations of the sound bath. We finish the session with a comforting herbal tea.
What to Bring: Yoga mats are provided. Please bring a blanket, pillow, warm layers, socks, and an eye pillow (optional) to enhance your comfort.
Pricing: £18.50 per person or £35 for two (bring your friend or relative!).

Come and experience a blissful evening of inner calm—because you deserve it.
yoganidraworcester soundbathmalvern soundbathworcester womansretreat
themamatree mumsretreatworcester mumsretreatmalvern deeprest yiganidramalvern yoganidraworcester soundbathmalvern soundbathworcester

Lunar New Year of The Fire Horse
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Venue: The a carthouse, The Fold, Bransford, WR6.
Chinese New Year, also known as the Spring Festival, celebrates the start of a new year on the lunisolar Chinese Calendar & marks the transition from winter to spring. It's a time for welcoming good fortune. Each year is associated with one of 12 zodiac animals, with 2026 marking the Year of the Fire Horse. We're moving from the year of the snake into the year of the fire horse. The snake cleared the path: we get to shed the skin of 2025, release and move into the confidence, forward momentum, courage and passion of 2026.
The Year of the Fire Horse:
* 2026 brings the rare combination of the Horse (symbolizing freedom, energy) with the Fire element (adding passion, charisma).
* This signifies a year of dynamism, professional success, and creativity, but also warns of impulsiveness if not managed with restraint.
Lunar New Year is generally seen as a time for purification and renewal, for reflection, making offerings and taking time to engage in acts of generosity, kindness, and compassion.
This 90-minute retreat combines the deeply restorative practices of sound bath therapy, yoga nidra, and aromatherapy, creating the ultimate relaxation experience. Under the warm glow of candlelight, you’ll be guided into a state of deep rest and calm. While movement is minimal, there will be a gentle yoga stretch followed by breathwork to settle the body before meditating with a deep Yoga Nidra and finally immersing yourself in the soothing vibrations of the sound bath. We finish the session with a comforting herbal tea.
What to Bring: Yoga mats are provided. Please bring a blanket, pillow, warm layers, socks, and an eye pillow (optional) to enhance your comfort.
Pricing: £18.50 per person or £35 for two (bring your friend or relative!).
Come and experience a deeply relaxing evening of inner calm—because you deserve it.
To book: contact Nat on 07922045822 or email: [email protected]
yoganidraworcester soundbathmalvern soundbathworcester womansretreat themamatree lunarnewyear chinesenewyear lunarnewyear2026 lunarnewyearretreat lunarnewyearsoundbath chinesenewyear2026

Embracing The spiritual renewal of January - Deep rest retreat…
The start of a new year is more than a simple page flip on the calendar; it’s a sacred pause, a universal breath where humanity collectively reflects, resets, & rediscovers purpose. January, with its crisp air & fresh beginnings, serves as a spiritual gateway—a time to step into alignment with who we are & who we are becoming.
This retreat will offer the chance to:
• Cleanse Your Mind and Spirit: Let go of limiting beliefs, habits, or emotions that no longer serve you. Meditation or simply sitting in stillness can help clear the way for new insights.
• Reclaim Your Purpose: Reflect on what brings you joy, fulfilment, and peace. What lights your soul on fire? Let these discoveries guide your path forward.
• Set Intentions, Not Perfection: Instead of rigid goals, focus on intentions that align with your values, like cultivating kindness, presence, or courage.
This 90-minute retreat combines the deeply restorative practices of sound bath therapy, yoga nidra, & aromatherapy, creating the ultimate relaxation experience. Under the warm glow of candlelight, you’ll be guided into a state of deep rest & calm. While movement is minimal, there will be a gentle yoga stretch followed by breathwork to settle the body before meditating with a deep Yoga Nidra & finally immersing yourself in the soothing vibrations of the sound bath. We start the session with a warming herbal tea/hot chocolate.
Venue: The Fold, Bransford WR6.
What to Bring: Yoga mats are provided. Please bring a blanket, pillow, warm layers, socks, and an eye pillow (optional) to enhance your comfort.
To book: Email: [email protected]. Whatsappp Nat:07922045822
Pricing: £15.50 per person or £30 for two (bring your friend or relative!).
Come and experience a deeply restful evening of inner calm—because you deserve it.

CONNECT with yourself, your growing your baby, your partner, your birth & relax in a welcoming space…
We cover:
- information about the stages of birth & labour
- positions for birth and labour with your partner
- use of the yoga ball
- partner massage for birth & labour
- breathing techniques
-how your birth partner can support you
- free information pack
- chance to meet other local couples who are expecting a baby.

The course is £50 per couple and is on Sunday 7th December at 3:30pm in the Natural Therapy Centre.

CONNECT with yourself, your growing your baby, your partner, your birth & relax in a welcoming space… We cover: - information about the stages of birth & labour - positions for birth and labour with your partner - use of the yoga ball - partner massage for birth & labour - breathing techniques -how your birth partner can support you - free information pack - chance to meet other local couples who are expecting a baby. The course is £50 per couple and is on Sunday 7th December at 3:30pm @thefoldbransford in the Natural Therapy Centre, WR6 5JB To book: WhatsApp Nat:07922045822 Email:[email protected] #mumtobemalvern #mumtobeworcester #pregnancysupportworcesterhire #babydue2026 #birthpreperation #birthworkshopworcestershire #antenatalclassworcestershire