Mind And Body Therapy
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I offer tailored personal training, sports massage and holistic therapies.
I provide tailored 1-2-1and 2-2-1 personal training, private group classes, and nutritional advice, to help you reach you're fitness goals. I am also a sports massage and holistic therapist providing many alternative therapies, including sports massage, deep tissue, body massage, indian head, reiki, reflexology, hot stone massage and much more.
28/10/2025
👋 Hello
To all my lovely clients, exciting news I am now opening a couple more extra late nights due to high demand!
Book below 📌
https://mindandbodytherapy.book.app/
WhatApp 07984751781
13/05/2023
💪🏻Offers of the month with Jay💪🏻🙌
☀️May☀️
Swedish massage full body £49 💆♀️
Reiki healing £49 💆♂️
To book, please visit👇🏻
https://barrettfitness.book.app/ 💻
Or WhatsApp/Call us on 07984751781 📱
Barrett Fitness & Therapies book.app mini-sites
12/05/2023
🏋️♀️Treatments available to book in with Jay!
💪🏻Sports massage
🏋️♀️ Personal training
💆♂️ Deep tissue massage
💆 Swedish massage
🧡 Hot stones
💚 Reiki healing
🦶 Reflexology
💆♀️ Indian head
👂 Hopi ear
Wednesdays - Sundays! 🙌
To book, please visit👇🏻
https://barrettfitness.book.app/ 💻
Or WhatsApp/Call us on 07984751781 📱
10/05/2023
⭐️Barrett Fitness Membership⭐️
Join solo or split with friends and family 👨👩👧👦
🥉Bronze membership: 1 x 50 minute treatment pm for only £49!
🥈Silver membership: 2 x 50 minute treatments pm for just £95!
🥇Gold membership: 3 x 50 minute treatments pm for only £135!
🎖 Platinum membership: 4 x 50 minute treatments pm for huge saving of £172!!
For more information👇🏻
WhatsApp/Call us on 07984751781 📱
08/05/2023
💪🏻Offers of the month with Jay💪🏻🙌
☀️May☀️
Swedish massage full body £49 💆♀️
Reiki healing £49 💆♂️
To book, please visit👇🏻
https://barrettfitness.book.app/ 💻
Or WhatsApp/Call us on 07984751781 📱
Barrett Fitness & Therapies book.app mini-sites
30/04/2023
Hey, I’m Jay 👋
I have been passionate about health and fitness since I was a teenager. I have competed in many different styles of martial arts and fitness competitions. I regularly resistance train and also practice yoga and meditation 🧘
I decided to pursue a career in the health and fitness industry after the passing of my Mum. I am now specialised in Personal Training, Sports Massage and a range of Holistic Therapies 💆♂️🏋️♀️
I set up my own business Barrett Fitness and Therapies, to help other people in the local community build a healthy body, mind and spirit to live a long, healthy and happy life🧡
27/04/2023
💪🏻Offers of the month with Jay💪🏻🙌
🌷April🌷
Deep Tissue massage £49 💆♀️
Hot Stone £49
To book, please visit👇🏻
https://barrettfitness.book.app/ 💻
Or WhatsApp/Call us on 07984751781 📱
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Website
Address
Worthing
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 5pm |
| Wednesday | 1pm - 8pm |
| Saturday | 8pm - 4:30pm |
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