Spine Health and Wellness Center
Talk to us if you have any of the following challenges or problems
1. Lower back pain
2. Neck pain
3. Sciatica
4. Spondylosis
6. Headaches
Don’t wait till the pain gets worse, book your appointment today. 🫶🏽
📍 Tesano, Naa Ataa Street, near Aryton Drugs
📞 050 123 9974
🌐 spinehealthwellness.com
Whatever the pain or movement problem, don’t just ignore it. Come in for an assessment...
📍 Tesano – Accra
📞 050 123 9974
Weekend is for enjoyment! 😂💃🏾 Just don’t overdo it, your body will remember! 😂
Another happy patient, another journey to relief. 💚✨
📍 Visit us today and let’s work towards helping you move better and live better.
19/09/2026
Everyone handles pain differently. What's your first move? 👇🏾
Let us know in the comment section..
Before you call it sciatica, watch this!
The Straight Leg Raise test can help screen for nerve-related symptoms, but it doesn’t confirm a diagnosis on its own.
⚠️If your pain persists, worsens, or travels down your leg, seek professional attention for a proper assessment. 🩺
📲 Book your assessment with us.
📍 Spine Health & Wellness Center (SHWC)
📞 050 123 9974
🌐 spinehealthwellness.com
Your sleeping position and pillow placement can affect how well your neck and spine are supported while you sleep.
👀 Spot yourself in the video?
Comment “SHOW ME” and we'll make Part 2 showing better sleeping positions and pillow placement.
☀️ Step outside! Your body might need more sunshine than you think. 👀🌞
sunlight has lots of benefits! ✨
⚠️ Caution: Avoid prolonged exposure, especially during peak UV hours.
Kafui Bagidah
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Contact the business
Telephone
Address
Naa Ataa Street
Accra
Opening Hours
| Monday | 07:00 - 17:00 |
| Tuesday | 07:00 - 17:00 |
| Wednesday | 07:00 - 17:00 |
| Thursday | 07:00 - 17:00 |
| Friday | 07:00 - 17:00 |
| Saturday | 08:00 - 12:00 |
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