Body shape & fitness
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If you have a body, you are an athlete #justdoit
15/11/2025
….!
20/10/2025
Let’s resume training!
Teshie Guest Inn.
17/12/2023
05/11/2023
I hated every minute of training, but I said, 'Don't quit, Don’t stop and never give up!
19/09/2023
Beach play!
It’s all about a healthy you!
22/07/2023
Saturday rituals
03/06/2023
Morning training ✅✅
27/05/2023
!
Saturdays 6am to 7am
NIGHT TRAINING
Tuesdays & Thursdays
6pm to 7pm
26/05/2023
✅❤️✍🏻✍🏻
14/12/2022
Wednesday morning!
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Teshie 4lyf
Teshie
Opening Hours
| Wednesday | 05:30 - 07:30 |
| Thursday | 05:30 - 07:30 |
| Friday | 05:30 - 07:30 |
| Saturday | 05:30 - 07:30 |
| Sunday | 05:30 - 07:30 |